Clare from Peak 313 is hosting a 5-Week Living & Active Fitness Challenge that begins today.
If you could use some extra fitness motivation or accountability, I encourage you to head on over and check it out. The first post is up today here.

Get your house cleaned up and ready to ENJOY in just TWO hours!
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
Clare from Peak 313 is hosting a 5-Week Living & Active Fitness Challenge that begins today.
If you could use some extra fitness motivation or accountability, I encourage you to head on over and check it out. The first post is up today here.
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.

Testimonial from Chantel of ABC Murrah Family
I am a podiatrist (foot and ankle doctor) and there are only a handful of schools around the country that offer a degree in Podiatric Medicine — and at the time, they were all private schools. That meant very expensive tuition.
I applied for every scholarship I could (and received several) but they didn’t even cover the cost of my books. And because our academic schedule was so rigorous, we were not allowed to work with the exception of work study on the campus — I picked up as many teaching aid jobs and other positions as I could!
I was also single so there was no spouse to help pay the tuition or even with the cost of living. I was literally living on student loans.

By the time I graduated and finished residency, I was facing about $170,000 of student loan debt. They were on a 30-year note, but with a lot of hard work, I was able to pay them off in 10 years by following a few simple steps:
My husband and I (I was married by this point) decided to live on just his salary so that my entire salary could be sent in to my student loans. At the time I graduated, we had no children but we knew as they joined our family, I wouldn’t be working as much anyway, and we didn’t want to count on my salary to live.
$170,000 was a huge amount, and at the beginning, it seemed endless.
So, I set small goals for myself — the first one was a $4,000 variable loan. Even though it barely made a dent in the total, knowing I had met that goal gave me so much satisfaction and a desire to keep going. I also had a ticker on my blog. Watching it go down and down gave me the biggest sense of accomplishment.
My student loan company offered an incentive for having automatic payment. This lowered my interest rate by a quarter point.
I had the loan company automatically take out more than the amount due. This paid more to the principle and ensured that I was paying less in interest. I also found I was less likely to spend that extra money on other things because it was automatically being taken out.
Most of my loans were on a low fixed rate of 2.25%, but I had a few loans that were on a variable rate of 12%. I applied the extra amount specifically to those loans first.
ANY time I had any extra money, I would send it into my student loans. When I was in residency and making very little money, sometimes it was only $25… but every penny helps!
I wanted every penny from my salary to be sent into my student loans so I started a Vinyl lettering company at home. The money I made from that company was set aside for other expenses.
There were many, many times that I wanted to but I didn’t and eventually my hard work paid off!
I learned invaluable lessons from paying off my student loans and while I don’t usually condone acquiring debt, this was one loan that I’m glad I took. Without it, I never would have obtained my degree — and that to me was worth every penny I had to spend (and then some).
I also got the satisfaction of knowing I could work hard and reach my goal. I wouldn’t have gotten the same experience had I not paid off those student loans!
Chantel has been married to her sweet heart since 2002. They have four small children, under six, which keep her busy and a little crazy. She also works quarter-time as a podiatrist. Read all about their crazy life at ABC Murrah Family.
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
I was really anxious to try this Natural Antibiotic Tea and when I felt a bit of a sore throat coming on today, I knew it was the perfect day for it.
I was really impressed with it. It tasted yummy, it was soothing on my throat, and just felt good to drink.
The jury’s still out on the natural antibiotic properties, but I will say that an extended family member of mine has been sick this week and has been drinking it and it’s seemed to really help.
Have you tried the Natural Antibiotic Tea before? I’d love to hear your thoughts on it.
(And yes, the ingredients for it are pricey. I used Swagbucks credit to buy the items on Amazon. I figured that it could potentially save money on doctor’s visits/prescriptions if it did indeed work!)
Are you participating in the Make It From Scratch Week? If so, link up your blog post about today’s Make It From Scratch Project. Don’t have a blog? Tell us about what you made in the comments.
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.

Testimonial from Karen
I just want to say thanks. I see you post often about ALDI and I always write it off as a not for us because it is too far away.
Today, I was in the neighboring city and knew I needed to stop for some fruit at the grocery store. Right as I thought of it, we drove by an ALDI. I pulled in the parking lot and we went inside to “check it out”.
The first thing we noticed was the milk, $1.89 a gallon! That was shock! We pay $3.39 a gallon.
Next, I went to the produce. The prices were good but the fruit was picked over. We were able to get cantaloupe for $0.99 each and that was exciting (they are $2.50 at our regular grocery store!)
So for a gallon of milk and 3 cantaloupe I paid $4.86, if I had bought this at my grocery it would have been $10.89!!! What a savings!
Then, we stopped at the nearby Target for 3 specific items: diapers, cheese, and a skillet meal. The diapers were $0.90 cheaper and the cheese was $0.65 cheaper than the Target by our house. The skillet meals were the same price, but this Target store carried more variety than the one by our house.
Also, we noticed gas was $0.11 a gallon cheaper in this town than where we live. I make a trip to this town every two weeks, and I think I’m going to start planning my grocery trips around it.
While I can’t buy two weeks’ worth of milk at once, I can save $1.40 a gallon for every gallon I do buy. I am excited to see what I can “save” by buying here instead of at home and I would not have noticed if I hadn’t read your posts about ALDI! So, thank you! -Karen
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
In our art lessons this week, we were studying about Michelangelo. One part from the book really grabbed my attention:
Michelangelo was one of the greatest artists of the Renaissance, being both a painter and a sculptor. Yet, when asked by a student, “Master, how did you become a great artist?” his reply was brief and to the point, “I drew, and I drew, and I drew some more.”
I found this so interesting because even an amazing artist like Michelangelo recommended just doing the simple but hard things over and over and over again. It reminds me of a great quote I read earlier this week: “Small daily improvements are the key to staggering long-term results.”
A few weeks back, I was having a conversation with someone about goal-setting. They’ve seen my goal lists that I’ve posted here and they wondered if goal-setting just comes naturally to me.
Here’s the thing: I didn’t start goal-setting and instantly see success. In fact, the first few years I tried to set yearly goals, I really stunk at it. I would set goals that were too ambitious, too unrealistic, or just plain too vague. And then I’d be discouraged when I’d fail at them or give up on them soon after I started.
But, despite my discouragement, I kept trying. Kept setting goals. Keeping tweaking them. Kept learning what worked — and what didn’t work.
Over time, I got a little better. And a little better. And a little better.
Pretty soon, goals that would have been impossible a few years before (like this year’s goal to read 150 books), are seeming much more doable. That’s the power of practice!
If you’re feeling like you’re getting nowhere with goal-setting, or losing weight, or paying off debt, or sticking with your budget, or developing discipline in your life, don’t give up. Keep practicing. Keep trying. Keep pressing forward — even if it seems like you’re going slower than a snail’s pace.
Some day soon, you’ll look back and realize that all that sweat, clawing, and persistence has paid off!
“Every champion was once a contender who refused to give up.” -Rocky Balboa
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
I’m honored to be speaking at Hope Community Church in Andover, Kansas (near Wichita) on October 5, 2013 from 10 a.m. to 11:30 a.m. giving a workshop called I’d Throw in the Towel… If Only I Could Find a Clean One.
If you feel like your life is one big chaotic mess of mountains of laundry, dishes, and to-do lists, you’ll want to attend. In this session, I’ll share practical encouragement and ideas that harried and hurried young moms can implement to restore balance, peace, and order into their lives.
This workshop is open to the public. The cost is just $2 per person.
To pre-register by phone, call 316-858-9100. Click here to pre-register online.
Note: Childcare is only available with pre-registration, and spots are limited.
Don’t live in Kansas? I’ll also be speaking in Cincinnati, Kansas City, and Austin, TX in October. Find more details on these speaking engagements here.
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
I’m so sorry for creating a scare yesterday with the email I posted from a reader on Amazon’s Subscribe & Save Program. And I’m happy to share this email from Mandi from Jungle Deals & Steals that clarifies things:
The S&S comment/question you posted today is absolutely not true.
In your Subscribe & Save orders, you will see the current price of the item, but the order is actually generated on the day you place the order, and that is the price you pay for the item, even if it rises in the meantime. Your email order confirmation also shows the price you’ll pay (although it’s not deducted from your account until the day it ships).
I place between 6-8 S&S orders a month, and I am 100% confident that this is still the way it works. The way to check is to visit the Manage Your Subscribe & Save Orders page.
You’ll see the current price next to each item, but if you click on the item title/description to go to the product page, there is a yellow bar with a link at the top of the page that says “View this order”. Click on that link, and it will show you the price you’re actually paying for the item based on the day your order was placed.
The S&S policy is that you pay the price of the product on the date your order is placed. For your first month, this means the day you create the subscription and place your first order. In subsequent months, the price may vary, but you’ll receive an email confirming the price you’ll pay that month with the option to cancel the order before it ships. -Mandi from Jungle Deals & Steals
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
Victoria was inspired by my Gratitude Journal post and came up with a really creative (& cute!) way to make your own Gratitude Journal — for only $1
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.

Well, it’s back to the chocolate theme today for the Make It From Scratch Week. 🙂

I was intrigued by the Crockpot Brownies recipe and had to try it.

It was really easy to mix together.

And fun to bake in the crockpot.

The final results were a little cakier than usual brownies, but they were really yummy. I think this recipe would especially be great to bake on a hot day when you don’t want to heat up your house by baking in the oven.
Oh and I’d recommend serving it with ice cream and chocolate syrup. Yum!
Are you participating in the Make It From Scratch Week? If so, link up your blog post about today’s Make It From Scratch Project. Don’t have a blog? Tell us about what you made in the comments.
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
Back when my husband was in law school and we were living on our bare-bones beans-and-rice budget, we rarely ever had any extra cash to use for dates. However, I didn’t let that deter me from coming up with creative ideas for fun dates.
We’d take a picnic to the park, we’d go to the library and browse books, we’d take walks. If we could scrounge up a few dollars, we get a meal or two at a fast food restaurant with coupons or hit the $0.99 bowling night.
One of our favorite things to do was to head to a bookstore and get an iced coffee and just spend a few hours looking at books. We’d browse the shelves and then take a stack of books to a cozy corner and read for a while.
We usually paid for our drinks with a gift card I’d earned from MyPoints so the whole evening ended up costing us nothing out of pocket and would be a very relaxing and refreshing time for us to spend together away from the pressures and deadlines of law school life.
If you are strapped for cash but would love to also get to have a bookstore date on occasion, I’d definitely recommend MyPoints. It’s free to sign up for and you can earn points to cash in for gift cards by reading emails, printing coupons, playing games, searching the web, and taking surveys.
It takes a bit of time to accumulate enough points to cash in for a gift card, but if you have more time than money right now, it’s a great way to be able to enjoy a few free dates every year. Plus, when you sign up during the month of September, they are running a promotion where you can earn 50 extra points every day if you’re one of the first 500 people to click on the “Lucky Leaf.”
Thanks, The Freebie Blogger!
(Note: The links in this post are my referral links. Read my disclosure policy here.)
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
I loved this email from Jessica:
Just wanted to share my good diaper transaction with you!
First . . . I had been inspired by numerous mentions on your site about “just ask – you never know!” (I particularly remember one time that you got free bananas just because you asked for a discount on them – ha ha.) When our baby was born, I updated my Pampers account with her birthday and contacted Pampers to tell them she had arrived, and asked for coupons to buy their diapers for her, mentioning how well Pampers had already worked for my son. They mailed two coupons for FREE diapers to me, and I had been saving them for a rainy day.
Huggies diapers were on sale for $9.49 (yes, that’s a sale price around here!) and from having signed up for a CVS card, I had a coupon for $3.50 off one package. I also had Kimberly-Clark manufacturer’s coupons – the ones you mentioned in this post. I took at look at all the shelves to make sure I didn’t miss any clearance items . . . sure enough, there was an extra-large package of 56 Huggies slip-on diapers on clearance for $11.99 (normally $23.99) which I could save for when our baby girl is wearing size 4.
So I was able to use a $2.50-off Kimberly-Clark coupon and the $3.50-off CVS coupon on the clearance item, another $2.50-off Kimberly-Clark coupon on a second package of Huggies (size 5) and I used the coupon for the free Pampers diapers for a third package (size 6 – night-time wear for my son, which would have cost $12.49.) I also made sure that the cashier signed us up for the “double rewards” promotion that CVS is running for ExtraCare members.
Lastly . . . I wasn’t expecting any ExtraBucks from this transaction, but for some reason, I got $5 back! The receipt didn’t say what it was for, but it certainly was a great bonus – even though I can’t say that I planned it! So I was able to take home 106 diapers for $7.98, which is pretty good for an in-store deal, on brands that both run rewards programs. -Jessica
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
Kate emailed this to me this week and it’s the first I’ve heard of this:
Maybe you already know this, but I have just discovered that even if you press “order” for the first time on a S&S item, the price is not locked in.
We all already knew about this for subsequent orders, but now it seems that there’s no point in your posting price drops for S&S items, because the price can change up until the day it ships.
For instance, I subscribed to Happy Baby Mango Pouches for the first time this month. The price was $10.88, and I found that out from a deal site (probably yours) and subscribed. Well, it’s now a day before my cutoff date for shipping, and the price has risen to $11.39.
Not cool. If the price isn’t locked in when you hit “Subscribe” for the first shipment, what’s the point? The only way to actually save money is to either watch for the warning email and go through it and hope that five of your “new” subscriptions are still good deals, or do your order the night before your shipping date and hope the prices don’t change in between.
Wondering if your readers are aware of this? -Kate
Have any of you had this happen to you?
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
I’m pretty stoked because today’s Make It From Scratch project is one I’ve been wanting to make for a very long time. And it didn’t even involve chocolate! 🙂
What was it that I made? Homemade Bath Bombs!
They were really simple to whip up and I cannot wait to try them out.
What I love most about them is that there are pretty much endless color and scent combinations for these. Plus, they would make really cool gifts. Wrap them in cellophane, tie them with a bow, and add a cute gift tag and it’d be a fun and unique gift!
Are you participating in the Make It From Scratch Week? If so, link up your blog post about today’s Make It From Scratch Project. Don’t have a blog? Tell us about what you made in the comments.
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.
Aldi
2 Flour Tortillas – $0.99 each
1 Strawberries – $1.49
1 Mini Marshmallows – $0.89
1 Cantaloupe – $0.99
1 Grapes – $1.58
1 can Corn – $0.49
2 Avocados – $0.33 each
1 Lemon – $0.39
1 Raisins – $2.79
1 Chocolate Syrup – $1.49 (not pictured)
Total with tax ($0.91): $13.66
Dillons
1 Kroger Peanut Butter – $2.47
1 Kroger Value Vinegar – $0.97
0.53 lbs Broccoli Crowns @ $0.99/lb – $0.52
1 Romaine Lettuce – $0.99
1 Organic Green Pepper – $0.75
1.09 lbs Pears @ $0.99/lb – $1.081
1 Nature’s Own Hamburger Buns – $2.79
1 Kroger Chocolate Chips – $1.59
1 Organic Potatoes (3 lbs) – $2.49
2 Ramen Noodles – $0.20 each
1 Cucumber – $0.69
1 Dillons Milk (gallon) – $1.99
1.87 lbs Sweet Potatoes @ $1.09/lb – $2.04
0.47 lbs Roma Tomatoes @ $0.99/lb – $0.47
1 Kroger Cheese – $1.67
1 Cream Cheese – $1.99
Items Part of the Mega Sale (Buy 5, Save $5):
4 Motts Fruit Snacks – $1.29 each, used 2 $1.10/2 printable – $0.74 each after coupons
2 Honey Nut Cheerios – $1.49 each, used 2 $1/1 printable – $0.49 each after coupons
2 Gillette Fusion Shaving Gel – $1.99 each, used 2 $2/1 coupon from the 9/1 P&G insert – Free after coupons
2 Kettle Chips – $1.49, used 2 $1/1 printable – $0.49 each after coupons
4 Barilla Plus Pasta – $0.99 each, used 2 $1/2 printable – $0.49 each after coupons
1 Malt O Meal Golden Puffs Cereal – $2.88
Total before sales and coupons: $74.14
Total with tax ($3.21) after sales and coupons: $35.85
Total for all grocery items: $49.51
Cereal, Oatmeal, Toast, Fruit
Macaroni & Cheese, Peanut Butter & Jelly Sandwiches, Sweet Potatoes, Scrambled Eggs & Cheese, Fruits & Veggies
Chicken Fajitas, Corn Bread, Fruit
Hamburgers, Chips, Tossed Salad, Steamed Broccoli
Salad Bar, Pumpkin Muffins
Savory Crescent Chicken Squares, Tossed Salad
Cheesy Enchilada Casserole, Green Beans, Sliced Oranges
Baked Potatoes, Rolls, Carrots
Published: by Crystal Paine on | This post may contain affiliate links. Read my disclosure policy here.

Target Shopping Trip
Up&Up Bleach – $1.79 (I tried to use the $1/1 mobile coupon on this but the computer wouldn’t accept it. I needed to buy bleach anyway though, so I just went ahead and paid full price.)
1 C9 Top – $6, used $3/1 Target mobile coupon – $3 after coupon
1 Market Pantry Pasta – $1.04, used $0.75/1 Target mobile coupon – $0.29 after coupon
1 Market Pantry Pasta Sauce – $1.52, used $0.75/1 Target mobile coupon – $0.77 after coupon
2 Smuckers Toppings – $1.79 each, used 2 $1/1 Target printable AND 2 $1/1 printable – Free after coupons
GE Light Bulbs – $2.79, used $2/1 Target printable – $0.79 after coupon
2 Nivea Lotion – $4.80, used 2 $2/1 Target printable AND 2 $2/1 printable – $0.80 each after coupons
2 Purell Hand Sanitizer – Marked down to $1.74 each, used 2 $1/1 coupon from the 7/28 SmartSource insert – $0.74 each after coupons
3 Tone Bodywash @ $3.54 each – On Sale Buy 2 Get 1 Free, used 3 $1/1 printable AND 2 $1/1 Target printable – $0.69 each after coupons
2 Up&Up Hand Soap – $0.89 each, used 2 $0.50/1 Target printable – $0.39 each after coupons
Used $5 Target gift card from last week’s shopping trip
Total before coupons and gift card: $42.20
Total with tax ($1.65) after coupons and gift card: $8.81
And I'll send you 1 to 2 daily emails with the best hand-picked hot deals as they become available!