This Easy Shepherd’s Pie Recipe is seriously one of the easiest, most budget-friendly dinners you could make! Using just a few basic ingredients, it couldn’t be any simpler! It’s also my 15-year-old son’s most requested meal (so that tells you how good it is!).

Recipe created by my sister, Brigette, on the Money Saving Mom team.
If you’re on the lookout for frugal, simple, fill-you-up kinds of recipes, this one is for you!
This is. a great frugal weeknight dinner idea! It’s also versatile and is a great way to clean out your fridge, use up your leftovers, and fill up your family without breaking the bank!
What is Shepherd’s Pie?
Shepherd’s Pie is a British dish consisting of a savory meat filling combined with vegetables such as peas, carrots, beans, and onions, mixed together with gravy, and topped with a layer of mashed potatoes.
Easy Shepherd’s Pie Recipe Ingredients
NOTE: The measurements are very “loose” for this recipe — use what you have on hand and don’t worry about exact measurements.
- 1-2 lbs ground beef, browned and drained
- 2 cans (10.75 oz. each) condensed tomato soup, undiluted (or homemade condensed tomato soup)
- 2 cans (14.5 oz. each) green beans (or another veggie), drained
- 3 cups prepared mashed potatoes* (here’s an easy mashed potato recipe)
- 2 cups cheddar cheese, shredded
- Salt and pepper (to taste)
*Anytime I make mashed potatoes, I purposefully prepare lots of extras so we have enough to make this recipe the next day.


How to Make Easy Shepherds Pie
1. Preheat oven to 375ºF.
2. Spread cooked ground beef in a large baking dish (9″x13″ pan, Dutch oven, cast iron pan, etc.).
3. Pour both cans of soup over meat (you could also use beef gravy).
4. Pour cans of drained veggies over soup and meat.
5. Top with already-prepared or boxed mashed potatoes.
6. Sprinkle grated cheese over potatoes.
7. Bake in preheated oven for 30-35 minutes, or until heated through.
Simple Shepherd’s Pie Substitutions
Shepherd’s Pie is extremely versatile — feel free to customize it to your own preferences or even use up whatever leftovers you have in the house!
Here are some substitution ideas or ways to change up the flavor:
- Add in more veggies (a can of corn, leftover cooked carrots, or steamed veggies) for a little extra flavor and color variety.
- Bulk it up by adding more mashed potatoes to the top — a great way to feed those hungry teens.
- Use brown gravy (preferably beef) in place of the tomato soup for a beefier flavor.
- Add in sautéd or caramelized onions for a big flavor boost.
- Mix up the cheese (fresh parmesan is fantastic!).
- Sprinkle a little parsley or chives (fresh or dried) on top of the potatoes and cheese.
Tips For Making This Easy Shepherds Pie
Don’t be too fussy — the measurements are not exact, so just use what you have in the house and experiment a little bit!
Also, to assure your filling isn’t dry, make sure you have enough liquid (namely the soup in this recipe) to adequately cover all the meat and veggies.
How to Serve This Simple Shepherd’s Pie
The beauty of Shepherd’s Pie is that it has all the components of a well-balanced meal — meat, potatoes, veggies, etc.
We enjoy Shepherd’s pie with delicious homemade bread, applesauce, and some fruit. It’s also great just on its own!
Can You Freeze Shepherd’s Pie?
Yes, this is a great meal to freeze — just make sure you let it cool completely before freezing.
When you’re ready to reheat it, thaw it in the refrigerator for 24 hours and then bake as directed in the recipe.

Easy Shepherd’s Pie Recipe
Ingredients
- 1-2 lbs ground beef (browned and drained)
- 21.5 ounces condensed tomato soup (condensed tomato soup, undiluted)
- 29 ounces canned green beans (or another veggie, drained)
- 3 cups mashed potatoes (leftovers or instant)
- 2 cups cheddar cheese (shredded)
- salt and pepper to taste
Instructions
- Preheat oven to 375ºF.
- Spread cooked ground beef in a large baking dish (9″x13″ pan, Dutch oven, cast iron pan, etc.)
- Pour both cans of soup over meat (you could also use beef gravy).
- Pour cans of drained veggies over soup and meat.
- Topped with already prepared mashed potatoes.
- Sprinkle grated cheese over potatoes.
- Bake in preheated oven for 30-35 minutes, or until heated through.
Notes
- Use pulled pork or leftover roast in place of the ground beef for a “fancier” meal.
- Add in more veggies (a can of corn, leftover cooked carrots, or steamed veggies) for a little extra flavor and color variety.
- Bulk it up by adding more mashed potatoes to the top — a great way to feed those hungry teens.
- Use brown gravy (preferably beef) in place of the tomato soup for a beefier flavor.
- Add in sautéd or caramelized onions for a big flavor boost.
- Mix up the cheese (fresh parmesan is fantastic!)
- Sprinkle a little Parley or Chives (fresh or dried) on top of the potatoes and cheese.
Nutrition
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What are your favorite go-to frugal meals?
Routines/schedules: Do they serve you or enslave you?

Well, we recorded this episode at the latest time we’ve ever recorded a podcast episode — past 10 p.m.! We found a window of time to record this before our family trip to Missouri to pick up Silas from camp followed by his big baseball tournament in Mississippi and so we jumped on it, even though it was late at night!
Jesse has been getting up at 6:00 a.m. to hit the CrossFit gym again, which has been a fantastic start to his days, although it certainly makes 10 p.m. feel like midnight! 🙂
In a recent episode, Jesse and I discussed our goals for the summer, and I am thrilled to share that I’m making some great progress, especially with tracking everything on the Strides app! For the first time, my goal of spending 1,000 hours outside this year is in the green (summer and baseball make it much easier to be outdoors more!)
I am also on track with my reading goal and am aiming to finish fifty books by the end of the summer, I have already finished almost ten, and it’s only June! (Plus, my annual goal is seventy-five, so if I actually finish 50 this summer, I’ll be well ahead of schedule!)
Jesse and I also discuss how our slowed-down summer theme has allowed us more family movie nights. We watched The Boys in the Boat, a beautifully crafted film based on true events, and The Challenger: The Final Flight, a riveting documentary on Netflix about the 1986 Challenger disaster. I vaguely remember the tragedy from my childhood but learned a lot that I don’t remember about the events surrounding it since I was so young.
We also discuss something that resonated with me this summer – whether our routines and goals serve us or enslave us. For example, running 100 miles this summer has been a positive challenge for me. It’s a time for prayer, thinking, and even playing brain games like Connections from The New York Times while I run. It’s been beneficial rather than burdensome as it might be for some others. Asking ourselves as we create routines or set goals: “Will this serve us or enslave us?” Can be a really insightful question!
Powered by RedCircle
In This Episode
[0:36] – This is the latest that we’ve ever recorded an episode – it’s after 10 p.m.!
[1:44] – Jesse’s morning routine of starting with a cold shower and workout significantly impacts his day.
[3:36] – I am excited that my summer goals are progressing well, with significant improvement in outdoor hours!
[4:41] – An update on how I’m doing on my reading goals for the summer.
[5:45] – We have enjoyed films like The Boys in the Boat and Challenger: The Final Flight this summer.
[8:44] – I reflect on how watching Challenger: The Final Flight revealed surprising details and life lessons about decision-making.
[11:31] – A listener thanks us for introducing Ruta Sepetys’ books and recommends A Higher Call.
[12:54] – I recently finished Slow Growth Equals Strong Roots by Mary Marantz which resonated with my journey of confronting perfectionism.
[15:53] – A friend inspired me with her unscheduled summer approach, although I do need a routine to slow down.
[17:24] – Do your routines serve you or enslave you?
[19:09] – I’ve been enjoying playing the Connections game during my runs because it keeps my mind engaged.
[20:41] – I personally cherish my time running, when I pray and think freely; it’s liberating to me, not confining.
Links & Resources
Crystal Paine
Strides app
Stacy Myers’ Instagram Page
Connections – Word Game
Films
The Boys in the Boat (Amazon Prime)
Challenger: The Final Flight (Netflix)
Books
Ruta Sepetys (author page)
A Higher Call: An Incredible True Story of Combat and Chivalry in the War-Torn Skies of World War II by Adam Makos & Larry Alexander
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
[email protected]
Up to 43% off Water Bottles (Hydro Flask, Stanley, Owala, and more!)
Up to 43% off Water Bottles (Hydro Flask, Stanley, Owala, and more!)
Wow! If you need a new water bottle, don’t miss this sale!
Woot! is having a sale on Water Bottles and you can get up to 43% off!
This sale includes brands like Hydro Flask, Stanley, Owala, and more. Great time to grab a new water bottle!
Shipping is free for Prime members.
The Best Deals at Kroger This Week (deals through Tuesday)

Kroger has some hot deals when you use the digital coupons this week! Here are the deals I picked up. Note: Some of these might not be available in your region. Be sure to check your weekly ad online to see if these deals are offered in your area. These should be good through Tuesday, June 18, 2024:
Buy 4 Annie’s Mac & Cheese 6oz box – $1.79 each
Clip the Annie’s weekly digital to make price $0.99 each
Get $1/4 cash back via Ibotta (Limit 1)
Submit for 2 1,300 points via Fetch Rewards when you buy 2 Annie’s Mac & Cheese (Limit 3)
$0.09 after coupon and cash back
Creamette Pasta — $0.99 each when you buy 5 or more participating items
Kroger Pasta Sauce — $1.49 each when you buy 5 or more participating items
CheeseHeads String Cheese — $2.49 each with the digital coupon
Johnsonville Sausage — $2.99 each with the digital coupon
Lance Crackers — $2.99 for a 10-pack (we love these for snacks at baseball tournaments!)
Blueberries — $2.99 for 18 oz.
Simple Truth Organic Cage-Free Eggs — $2.49 each with the digital coupon
12-pack of Gatorade — $5.99 with the digital coupon
Angel Soft Toilet Paper — $3.49 with the digital coupon
Arm & Hammer Detergent — $2.99

Snickers Ice Cream bars — $2.89 with the digital coupon
Nature’s Path Granola — $2.99 each
LunchMakers — $0.99 each
Private Selection All Beef Dogs — $2.69 each — flash sale at checkout
Produce — on sale and used $5 off $25 digital coupon
Little Bites — $2.38 each with digital coupon

Honey Bunches of Oats cereal — $1.98 each
Sliced cheese — $0.99 and $1.99
Chocolate milk — flash sale at checkout — $0.89 each
Brigette’s $130 Grocery Shopping Trip and Weekly Menu Plan for 6
Brigette’s $130 Grocery Shopping Trip and Weekly Menu Plan for 6
My older sister, Brigette, shares her shopping trips and menu plans every week! You can go HERE to see all of her weekly menu plans and you can go HERE to read all about her family!

Aldi
1 gallon Whole Milk – $2.39
1/2 gallon Orange Juice – $3.29
1/2 gallon Organic Unsweetened Almond Milk – $3.19
1 32-oz carton Half and Half – $2.79
1 Seedless Watermelon – $4.65
2 4-ct pkgs Corn on the Cob – $5.90
2 Roma Tomatoes – $0.48
2 cans Green Beans – $1.26
1 bag Romaine Hearts – $2.89
1 3-ct pkg Multi-Colored Peppers – $2.39
1 3-ct bag Green Peppers – $1.85
1 bunch Bananas – $1.07
1 Cauliflower – $2.75
1 16-oz bag Mini Cucumbers- $1.89
2 bags frozen Broccoli Florets – $2.18
1 8-lb bag frozen boneless Chicken Breasts – $16.99
1 pkg Chicken Drumsticks ($0.99/lb) – $5.19
1 pkg fresh 73/27 Ground Beef ($3.29/lb) – $18.71
1 can Parmesan Cheese – $2.95
1 box Butter Quarters – $3.59
2 jars Pasta Sauce – $3.18
1 jar Italian Seasoning – $0.99
1 jar Chili Powder – $0.99
1 32-oz pkg Spaghetti Noodles – $1.88
1 bag Tortilla Chips – $1.95
1 bag Potato Chips – $2.19
1 bag Tortillas – $1.99
3 pkgs Hot Dog Buns – $3.87
1 pkg Hamburger Buns – $1.29
2 boxes Macaroni and Cheese – $1.14
1 box Honey Crunch’n Oats – $2.59
2 16-oz bags Shredded Cheese – $6.98
Total: $115.44

Harris Teeter
2 cartons Blueberries (B1G1) – $4.99
2 pkgs Johnsonville Smoked Brats (B1G1) – $5.19, used $2.25/2 Publix paper coupon – $2.94 for 2
1 8-ct box Topo Chicho Mineral Water – $4.50, used $5/1 Topo Chico Publix digital app coupon – $0.50 Money Maker after coupon!
2 boxes Chex (B1G1 – $4.66) plus 1 box Cheerios (B1G1 – $3.19) – $7.85, used $1/2 General Mills Publix digital app coupon, plus received $1/2 General Mills Ibotta Rebate and 2,764 Fetch points (about $2.75) – $3.10 for 3 boxes after Coupon and Rebates
3 boxes Nature Valley Bars (B1G1) – $7.04, used $1/2 Nature Valley Publix digital app coupon, plus received $1/2 General Mills Ibotta Rebate and 2,835 Fetch points (about $2.85) – $2.19 for 3 boxes after Coupon and Rebates
1 8-ct box Yoplait Yogurts (B1G1) – $3.19, plus received 1,264 Fetch points (about $1.25) – $1.94 after Rebate
Total after Coupons and Rebates: $14.66
Grocery Total for the Week: $130.10
Weekly Menu Plan
Breakfasts
Cereal, Oatmeal, Smoothies, Fried/Scrambled/Boiled Eggs (Our friends with chickens have been giving us doens of eggs each week!), Veggie Omelets, Zucchini Bread
Lunches
Macaroni and Cheese, Blueberries, Peppers
Cheese Quesadillas, Chips, Cucumbers, Apples x 2
Leftovers x 4
Dinners
Grilled Brats on Buns, Watermelon, Corn on the Cob, Oven Baked French Fries
Hamburgers on the Grill, Grilled Cauliflower/Zucchini, Watermelon
Baked Chicken Legs, Creamy Milk Rice, Tossed Salad, Green Beans
Chicken Gravy over Rice, Applesauce, Broccoli
Spaghetti, Tossed Salad
Grilled Chicken, Mashed Potatoes, Biscuits, Sauteed Zucchini (from our garden)
Cheese Pizza, Sliced Peppers and Carrots with Dip
Did you do any grocery shopping this week? I’d love to hear what great deals you scored!
Our Top 20+ Favorite Audiobooks

This week’s podcast episode covers a much-requested topic: our favorite audiobooks! Summer is a great time for reading and listening to more books — especially with road trips and/or just a slower schedule. And if you listen regularly to the podcast, you know we love audiobooks.
Whether you’re looking for a way to pass time while cleaning, cooking, or driving or you prefer listening to reading, this episode is packed with our favorite 20+ audiobooks to add to your listening library!
I managed to narrow my list down to 20 (okay, maybe a few more) and then Jesse shares some of his favorite series, too. We share a wide range of books — including my favorite book on habits, a book that inspired me to want to visit all the national parks, captivating fiction, eye-opening historical narratives, and more!
We also share how we find time to listen to audiobooks, when we listen to audiobooks, and how we listen to audiobooks. And we share how we never pay for audiobooks!
Powered by RedCircle
In This Episode
[0:35] – Jesse and I are diving into our favorite audiobooks and sharing 20+ recommendations!
[2:59] – We use the Libby app to listen to audiobooks on my phone (+ when I listen to them!)
[4:53] – I start by recommending Lisa Wingate’s Before We Were Yours.
[5:51] – I highly recommend The Guernsey Literary and Potato Peel Society for its engaging, well-narrated story.
[7:11] – Jesse enjoys starting a series from the beginning, like Bill O’Reilly’s Killing series.
[9:39] – Next up on my list is The Tattooist of Auschwitz by Heather Morris.
[10:53] – Dear Bob and Sue recounts a couple’s witty, sarcastic adventures visiting all U.S. national parks.
[13:23] – Jesse enthuses over Vince Flynn’s American Assassin, which starts a series completed by other authors after his death.
[14:11] – I mention the highly popular book Atomic Habits.
[16:42] – The next audiobook on my list is The Things We Cannot Say by Kelly Rimmer.
[17:18] – Pam Jenoff’s The Orphan’s Tale explores how Jews were hidden in circuses during World War II.
[17:50] – I also mention Georgia Hunter’s We Were the Lucky Ones, which tells the true story of a Jewish family’s survival during World War II.
[18:52] – Madeleine Martin’s The Last Bookshop in London is a soothing story that encourages me to read some classic works.
[19:38] – Jesse and I both enjoyed The President Is Missing and The President’s Daughter for their thrilling political insights and insider details.
[20:59] – Kristin Hannah’s The Great Alone vividly depicts the harsh, isolating life in Alaska.
[22:29] – I reflect on how Shelby Van Pelt’s Remarkably Bright Creatures, featuring an octopus was unexpectedly compelling.
[23:51] – Last year’s “summer book club” led me to Salt to the Sea by Ruta Sepetys, sparking my interest in Sepetys’ other historical fiction works.
[25:22] – The Book Woman of Troublesome Creek and The Book Woman’s Daughter by Kim Michele Richardson are also compelling.
[27:49] – For younger kids, I recommend the Little House on the Prairie series, great for both reading and listening!
Links & Resources
Books
- Before We Were Yours: A Novel by Lisa Wingate
- The Guernsey Literary and Potato Peel Society: A Novel by Mary Ann ShafferKilling Series by Bill O’Reilly
- The Tattooist of Auschwitz by Heather Morris
- Dear Bob and Sue by Matt & Karen Smith
- Mitch Rapp Series by Vince Flynn
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- Code Name: Lise: The True Story of the Woman Who Became WWII’s Most Highly Decorated Spy by Larry Loftis
- Into the Lion’s Mouth: The True Story of Dusko Popov: World War II Spy, Patriot, and the Real-Life Inspiration for James Bond by Larry Loftis
- The Things We Cannot Say by Kelly Rimmer
- The Orphan’s Tale: A Novel by Pam Jenoff
- We Were the Lucky Ones by Georgia Hunter
- The Last Bookshop in London by Madeline Martin
- The President Is Missing by James Patterson & Bill Clinton
- The President’s Daughter by James Patterson & Bill Clinton
- The Great Alone by Kristin Hannah
- Remarkably Bright Creatures by Shelby Van Pelt
- Ruta Sepetys (author page)
- The Book Woman of Troublesome Creek: A Novel by Kim Michele Richardson
- The Book Woman’s Daughter: A Novel by Kim Michele Richardson
- Little House on the Prairie (book series) by Laura Ingalls Wilder
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
[email protected]
Ninja Creami 7-in-1 Frozen Treat Maker with Five Pint Containers only $139.99 shipped (Reg. $230!)
Ninja Creami 7-in-1 Frozen Treat Maker with Five Pint Containers only $139.99 shipped (Reg. $230!)
Wow! This is an amazing deal on this Ninja Creami 7-in-1 Frozen Treat Maker!
HSN has this Ninja Creami 7-in-1 Frozen Treat Maker with Five Pint Containers on sale for only $159.99 shipped right now! Plus, new customers can use the promo code JUST4U to score an extra $20 off — making it just $139.99 shipped!
This is a really great deal on this popular treat maker and even better because it includes FOUR extra pints!
Valid for a limited time, while supplies last.
Gretchen’s $3.79 Walgreens Online Pickup Order (Plus, Received $4.24 in Walgreens Cash Back!)
Gretchen’s $3.79 Walgreens Online Pickup Order (Plus, Received $4.24 in Walgreens Cash Back!)

Looking to save money without actually shopping in-store? With a full time job and a little one still at home, I can’t usually shop the drugstore deals in-store, but have come to love doing pickup orders. I always place my order online using my Walgreens app and within 10 minutes it is ready for pickup at my closest store.
Walgreens Online Pickup Order
Buought 2 Garnier Fructis Hair Care Products – 2/$8
Used the $4/2 select Garnier Fructis Products digital manufacturer’s coupon
Get back $4 Walgreens Cash for buying 2
Bought 3 Complete Home Food Storage Bags – $2.79 each (regularly $3.49)
Less buy 1, get 2 free sale
Bought 1 Crest Pro-Health Advanced Toothpaste – $4
Used 4/1 Walgreens e-coupon
Bought 2 Sharpie Permanent Markers Assorted – Marked down to $0.79 each
Bought 2 L’Oreal Paris Unbelieva-Brow Longwear Brow Topcoat – $5.49 each (B1G1 50% off)
Used $5/2 Walgreens e-coupon
They only had one in stock so I only received one of these.
Bought 2 L’Oreal Original Curved Brush Mascara – $10.99 (B1G1 50% off)
Used $10/2 Walgreens e-coupon
And used EYE3 (took off $3)
Somehow only one of these made it into my picture.
Bought 1 Crest 3D White Toothpaste – $3
Used $2/1 Walgreens e-coupon
Used promo code JUNE15 (took off $2.29)
Used $10 in Walgreens Cash from previous trips
Total out of pocket: $3.79, Received $4.24 in Walgreens cash
Sensory Play Ideas for Kids (On a Budget!)
If you have younger kids and you’re looking for ways to incorporate sensory play on a budget, this post is filled with all kinds of amazing ideas and tips!

The following is a guest post by Lisa Marie George:
As a preschool director, I’ve seen firsthand how crucial play is in the early years of childhood development, especially when it involves engaging the senses.
Sensory play, especially, is a vital part of how young children learn about the world. It helps boost creativity, sharpens motor skills, and supports sensory integration — all through the joy of play.
Fortunately, setting up a sensory play area doesn’t mean you need to spend a fortune or have a specialized space. With some imagination and a few household items, you can create a wonderful sensory playground right in the comfort of your own home.
Whether you’re crunching leaves underfoot, squishing colorful dough, or exploring the scents of a spice rack, every moment of sensory play is a building block for your child’s future.
Let’s get started on creating that special space where little hands and minds can explore, discover, and grow!

Understanding Sensory Play
What exactly is sensory play? At its core, sensory play is any activity that stimulates a child’s senses: touch, smell, hearing, sight, and taste. Children learn to understand the world around them by engaging their senses through exploration, experimentation, and of course, play.
Handling gooey slime, listening to the chime of metal spoons, smelling fresh herbs, gazing at swirling colors, or tasting a variety of new foods — these experiences aren’t just enjoyable, they’re central to how children take in, analyze, respond to, and ultimately learn from processing sensory information.
Sensory play is actually critical to children’s cognitive growth (source), particularly in areas like language development, numerical understanding, and problem-solving.
What’s even more exciting is that engaging multiple senses simultaneously during play doesn’t just amplify the fun; it cements learning experiences more deeply.
For instance, a child who learns about the concept of ‘orange’ by touching a smooth, cold orange, smelling its zest, and tasting its tangy juice, will likely remember the experience more vividly than if they were just to see a picture of an orange on a flashcard.
By incorporating activities that touch on all these sensory aspects, we provide a rich tapestry of experiences that help children form connections and enhance their ability to retain complex concepts.
Let’s explore how simple, everyday items can become tools for sensory discovery, fostering not just education but also a lifelong love of learning.

Setting Up Your Space
Choosing the right spot for a sensory play area in your home can be as simple as looking for spaces that are both safe and easy to clean!
Ideally, this means areas with washable surfaces or floors, like tile or hardwood, which can quickly be wiped down after a session of messy play. (If you’re working with carpet, no worries — a large, wipeable mat or tarp can be a game changer.)
Now, about furnishing the space — flexibility is key. Choose multi-purpose furniture that does double duty and can easily be moved or stored away.
Think lightweight, durable tables that are just the right height for your little ones, and can be tucked away when not in use. Storage ottomans are perfect for this, as they provide both a seating option and a place to stash toys and materials when playtime is over.
Remember, your child’s interests and abilities will evolve, and so should their play space. This doesn’t mean a constant overhaul but rather choosing elements that can be easily adapted.
Adjustable shelves, bins with removable dividers, and curtains that can segment or open up spaces are all excellent choices. These adapt as your child grows — from a toddler who loves crashing blocks to a preschooler who’s fascinated by fine motor skill crafts.
Creating a sensory space that can grow with your child not only makes sense logistically but also ensures a continually stimulating environment that keeps pace with their developmental milestones.
Now, let’s dive into how you can stock this space with materials that are both engaging and easy on the wallet.

Budget-Friendly Materials and Tools
Creating an engaging sensory play area doesn’t have to strain your budget. You likely already have many of the materials you need at home, and they’re just waiting to be repurposed! Let’s start with the basics:
- Containers of all sizes: From empty yogurt cups to large storage bins, containers can be used for sorting activities or as vessels for sensory bins filled with rice, beans, or water.
- Fabrics and textiles: Gather various textures like velvet, satin, or denim. These can be used in a touch-and-feel board or simply as objects to explore in a sensory bin.
- Sponges, brushes, and scrubbers: These everyday items offer a range of textures and are great for sensory exploration, especially when combined with water play.
Using the materials you gathered, the sky’s the limit on how many DIY sensory projects you can create. For some ideas that are both fun and educational, try:
- DIY Sensory Bins: Use large plastic bins to create themed sensory experiences. Fill the bins with items like dried beans, rice colored with food dye, sand, or soapy water. Add scoops, small cups, and/or toy figures for hours of imaginative play.
- Homemade Tactile Boards: Attach items with different textures onto a large board or a sturdy piece of cardboard. Include items like zippers, buttons, and ribbons to enhance fine motor skills and sensory exploration.
- Nature Exploration Kits: Collect natural items like stones, pinecones, and leaves. Place them in a bin along with shatterproof magnifying glasses to encourage detailed observation.
If you need additional materials, consider these inexpensive and sustainable sources:
- Thrift Stores: You can find a treasure trove of materials such as baskets, trays, fabric scraps, and kitchen gadgets—all perfect for sensory play.
- Online Marketplaces: Websites like Craigslist or Facebook Marketplace often have listings for free or very cheap items that are ideal for sensory play, such as old furniture for a sensory board, or bulk materials like sand or gravel.
By looking around your home and visiting a few budget-friendly stores, you can easily amass a wealth of materials that will enrich your child’s sensory play without breaking the bank.

Sensory Activities for Each Sense
Creating activities that cater to each of the five senses can provide a holistic sensory experience for your child. Here are some simple and safe ideas that you can implement at home:
Touch
- Homemade Play Dough: Mix 2 cups of flour, 1/2 cup of salt, 2 tablespoons of cream of tartar, 2 tablespoons of vegetable oil, and 1 1/2 cups of boiling water. Add food coloring for a visual pop. This dough is perfect for squeezing, pounding, and sculpting.
- Homemade Flubber: Click through for instructions on how to make your very own batch of flubber with ingredients you’re sure to already have around the house. It’s sensory fun at its finest.
- Texture Boards: Attach different materials such as felt, sandpaper, and bubble wrap to a board. Allow your little one to explore and compare textures.
Sound
- Shakers: Fill empty containers with beans, rice, or beads. Secure the lids tightly with tape for safety.
- Drums: Use pots, pans, and plastic containers paired with wooden spoons or chopsticks as drumsticks.
Smell
- Scent Jars: Fill small jars with various aromatic materials like coffee beans, cinnamon sticks, or vanilla pods. Ensure they’re securely closed to prevent spills.
- Sensory Bottles: Mix water with essential oils (like lavender or mint) and add items like flower petals or citrus rinds to enhance the scent.
Sight
- Color Exploration Area: Set up zones with items of the same color Include toys, fabrics, and papers to explore shades and hues.
- Shadow Play: Use a flashlight to cast shadows of different shapes and objects onto a wall or a white sheet. Children can experiment with moving the objects closer to or farther from the light source to see how the size and shape of the shadows change.
Taste
- Taste Test Games: Offer a variety of foods in small portions — slices of fruit, small cubes of cheese, and crackers all work well. Engage your child in talking about the flavors and textures they experience.
Each of these activities is designed to be safe, fun, and highly engaging, ensuring that learning is always at the heart of play.

The Lasting Impact of Sensory Play
Creating a sensory play space at home offers is a fantastic way to support your child’s development. It supports creativity, enhances motor skills, and aids in sensory integration — all through the joy of play.
By providing a safe and engaging environment where your little ones can touch, taste, see, smell, and hear, you’re laying the foundation for a love of learning that will extend far beyond these early years.
Take joy in small moments of discovery and learning you cultivate. Encourage exploration and be sure to let your child lead the way in their sensory adventures. Each sensory experience is a stepping stone to a future where your child is not only equipped to handle the world’s complexities but is also capable of appreciating its vast beauty.
Embrace the mess, relish the chaos, and celebrate each little learning milestone with your child. It’s all part of the incredible journey of growing up!
Lisa Marie George is the owner and director of The Anne Brower School in Huntington, NY, where children explore and grow in an enriched, creative, and joyful learning environment. At school, Lisa Marie channels over a decade of experience into instilling a lifelong love of learning in each and every one of her school’s students. At home, Lisa Marie is a mother to three wonderful children, from whom she gains new insights every day. Their curiosity and fresh perspectives continually enrich her understanding and approach to both parenting and early childhood education.
How to Make Money With Rakuten (Formerly Ebates)
Want to make money with Rakuten? It’s so easy! Read my full Rakuten review below to learn how to earn more with Rakuten by shopping online and taking advantage of cash back offers!
{Looking for more ways to make money online? Check out these 40 Ways to Make Money and How to Earn Free Gift Cards from Swagbucks.}
What is Rakuten?
Rakuten is a website and app that pays you for shopping online. Yes, for real.
After you sign up for Rakuten, you just go to the site and choose the online store you want to shop through and then click over to that online store. Then, when you make a purchase, you’ll earn a small percentage of your purchase back in cold, hard cash. Plus, for a limited time, get a $30 bonus with your first $30 purchase!
Most of the percentages you’ll earn are somewhere around 3-10% in cash back. That might not seem like much, but it can really add up over time. And if you’re already going to be making the online purchase, you might as well get a little kickback, too, right?
After all, it’s essentially “free” money. I don’t think any of us are going to turn that down!
Is Rakuten legit?
Rakuten is one of the oldest cash back sites on the Internet. Rakuten offers an easy-to-navigate website and, in my personal opinion, is the best cash back program out there.
They currently offer cash back at over 1800 stores including Walmart, Target, JCPenney, Staples, Lands’ End, Sephora, and many, many more. They also offer daily deals and coupon codes to help you save even more on your purchases.
I have personally earned a lot of money from Rakuten over the years and can’t sing their praises highly enough. But don’t just listen to me!
Here are real unsolicited Rakuten reviews from my followers about their experience with Rakuten:
Jennifer shared a picture of her check from Rakuten on Twitter. I posted about it on my Facebook Page and the comments were brimming with people giving rave Rakuten reviews and saying how much they had earned from Rakuten.
See more comments from readers on how much money they have made from Rakuten.
How do you make money with Rakuten?
Earning money with Rakuten is simple. Here’s how it works:
- Sign up for a Rakuten account.
- Before you make a purchase online, check to see if the online store is listed on Rakuten.
- If the online store is listed on Rakuten.com, click on it on the Rakuten site to be redirected to it. You’ll see a pop-up confirmation letting you know you’re ready to shop and earn cash back at that store. (it’s very important that you click through Rakuten to the site. If you don’t do this, you won’t earn your cash back.)
- Make your purchase as usual.
- When you have earned at least $5.01 in approved cash back in one quarter, Rakuten will send you a check (You can also choose to get paid via Paypal.) Make sure you have updated your account to include your address and chosen method of payment.
Note: Rakuten also has an app you can use on mobile devices now — making it even easier to shop online and get cash back!
Is Rakuten worth the effort?
Well, that’s your decision! 🙂 Personally, I think that taking 30 seconds to login to Rakuten and search for the online store you are going to be shopping from and to click over to it from Rakuten is absolutely worth the extra step — especially if you are going to be earning a few dollars for doing so.
(I mean, think about it: making $3 in 30 seconds would add up to being REALLY good hourly wage!)
You can also download the Rakuten Extension for Chrome and you’ll be notified anytime an online store you are shopping from offers cash back on Rakuten. That way, you’ll never forget to shop through Rakuten! Plus, you’ll be notified of online coupons that are available, too.
How much money can you make?
If you do a lot of online shopping, you’ll make more money from Rakuten. If you don’t do much online shopping, you won’t make as much money.
But if you do ANY online shopping, you should sign up for Rakuten. Because even if you only make $10 per year, that’s still $10 for almost very little effort on your part!
If you regularly book flights or travel or make big online purchases, the cash back you earn from Rakuten can add up really quickly!
3 Tips for Making More Money With Rakuten
- If you love Rakuten, be sure to grab your Referral Link and tell your friends about Rakuten so they can save money, too! Just post your link on Facebook, Instagram, or your blog or send it out to friends via email. If they sign up and spend $25 within the first quarter, you’ll earn a $25 cash bonus!
- Pay attention to the Double Cash Back offers! Rakuten runs special Double Cash Back offers that will allow you to earn just that: double the amount of cash back. Be sure to keep tabs on these so you can earn even more!
- If you make a lot of in-store purchases, you can link your credit or debit card to earn cash back on in-store purchases, as well.
How to sign up for Rakuten
Ready to sign up and start earning cash back for your online shopping? Just go here and sign up. And as a limited time offer, get a $10 bonus when you spend $25.
Then, the next time you’re shopping online, be sure to go to Rakuten.com first to see if the online store you are shopping at has a cash back offer. If they do, click through Rakuten before you make your purchases and you’ll be well on your way to getting your first check from Rakuten!
Have you signed up with Rakuten? If so, I’d love to hear your Rakuten review and how much cash back you’ve earned from them! Or let us know about any additional tips you have for earning more money through Rakuten!
OVER-SPENDING EVERY SINGLE MONTH?Grab these FREE Budgeting Sheets!
Click here to download!Our Goals for a Slowed Down Summer

This week, join us as we share our goals for this summer! You might recall from our recent episodes our theme for the summer is a Slowed Down Summer.
Today, we’re talking more about what we plan for that to look like and the specific goals I set for the summer to help me live out that theme. Some of these goals might seem — at first — a bit contradictory to the idea of slowing down, but I share more in this episode how these will help me walk out my hope for slowing down this summer.
I set a running goal — which is something that is so cathartic to me! And a reading goal, which is also something that helps me to slow down. In this episode, I share about how I’m incorporating more reading into my day. I also set a reading goal for two chapter books I want to finish with the younger kids + some preschool I want to finish with them over the summer.
Finally, we are hoping to plan in lots of dates as a couple and dates with the older kids. I set specific numbers to shoot for, but it’s mostly just able intentionally prioritizing time to be together and have fun together.
What are your goals and hopes for this summer? I’d love to hear!
Powered by RedCircle
In This Episode
[0:35] – Our goals for a slowed-down summer!
[1:42] – A little update on savoring vs. surviving graduation week.
[7:45] – I recently finished reading Win at Work and Succeed at Life, which challenged me to rethink overworking and balance business with personal priorities.
[10:31] – My summer goals focus on working less and slowing down, with specific objectives to achieve this.
[11:11] – Goal #1: Run 100 miles and why it doesn’t contradict slowing down.
[14:33] – Goal #2: finish 50 books!
[18:30] – Goal #3: finish reading Farmer Boy and Little House on the Prairie with the younger kids.
[19:44] – Goal #4: finish reading the Biggest Story Bible with the younger kids and Goal #5: go on eight dates with her older kids.
[21:21] – Goal #6: Goal on 15 dates with Jesse.
[22:25] – Prioritizing one-on-one dates with the older kids, embracing flexibility while aiming for monthly quality time together.
[24:59] – Jesse hopes to finally finish Three Felonies a Day this summer.
Links & Resources
Books
- Win At Work And Succeed At Life: 5 Principles To Free Yourself From The Cult Of Overwork by Michael Hyatt & Megan Hyatt Miller
- Farmer Boy: Little House, Book 2 by Laura Ingalls Wilder
- Little House on the Prairie (book series) by Laura Ingalls Wilder
- The Biggest Story Bible Storybook | 104 Engaging Bible Stories for Ages 6–12 by Kevin DeYoung & Don Clark
- Three Felonies A Day: How the Feds Target the Innocent by Harvey Silvergate and Alan M. Dershowitz
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
[email protected]
Stock Up Deals on Coffee K-Cups: Dunkin’ Donuts, Folgers, Original Donut Shop, plus more!
Stock Up Deals on Coffee K-Cups: Dunkin’ Donuts, Folgers, Original Donut Shop, plus more!
Stock up on coffee k-cups with these Amazon deals!
Amazon has this Folgers Classic Roast Medium Coffee K-Cup Pods 128-Count only $37.38 shipped when you clip the 15% off coupon and check out with Subscribe & Save! That’s only $0.29 per k-cup!
Here are a few more coffee k-cups deals we spotted…
Get these Dunkin’ Original Blend Medium Roast Coffee, 88 Keurig K-Cup Pods for only $27.99 shipped when you clip the 15% off coupon and check out with Subscribe & Save! That’s only $0.32 per k-cup!
Get these Dunkin’ Original Blend Medium Roast Coffee, 128 Keurig K-Cup Pods for only $37.32 shipped when you clip the 15% off coupon and check out with Subscribe & Save! That’s only $0.32 per k-cup!
Get this Green Mountain Coffee Roasters Lake and Lodge Blend Keurig Single-Serve K-Cup Pods 96-Count for $33.24 shipped when you check out with Subscribe & Save! That’s $0.34 per k-cup!
Get this The Original Donut Shop Cinnamon Dulce Cappuccino K-Cup Pods 60-Count for only $19.48 shipped when you check out with Subscribe & Save! That’s $0.32 per k-cup!
Get this The Original Donut Shop Single-Serve K-Cup Pods, Medium Roast Coffee, 96 Count for only $33.24 shipped when you check out with Subscribe & Save! That’s $0.34 per k-cup!
Get this Gloria Jean’s Butter Toffee, Keurig Single-Serve K-Cup Pods, Medium Roast Coffee, 96 Count for only $33.24 shipped when you check out with Subscribe & Save! That’s $0.34 per k-cup!
Get this Eight O’Clock Coffee Dark Italian Espresso Roast Keurig Single-Serve K-Cup Pods 96-Count for $33.24 shipped when you check out with Subscribe & Save! That’s $0.34 per k-cup!
Get this The Original Donut Shop Duos Nutty + Caramel Keurig Single-Serve K-Cup Pods, Medium Roast Coffee, 96 Count for only $33.24 shipped when you check out with Subscribe & Save! That’s only $0.35 per k-cup!
Valid for a limited time only.
Brigette’s $7.22 CVS Shopping Trip ($36+ Money Maker after Rewards!) and $22.29 Walgreens Shopping Trip ($6.97 after Rewards!)
Love drug store shopping each week? Don’t miss these GREAT deals Brigette grabbed this week at CVS and Walgreens!

CVS Shopping Trip
All of my coupons are from the CVS app. I highly recommend it if you don’t have it already! Just log in to your account and clip the coupons you want, and they automatically come off in the store. There are CVS store coupons and manufacturer coupons to clip on the app – and you can stack them on the same product.
What I Bought:
2 Ban Deodorant – $25.58
Receive $5 ECB’s when you buy 2
Used $1/1 Ban Deodorant CVS digital manufacturer’s coupon
Received (2) $4/1 Ban Ibotta Rebates
Received 1200 points from Swagbucks ($12)
= $24.58 for 2 total out of pocket ($0.42 Money Maker for 2 after ECB’s and Rebates!)
2 Garnier Fructis – $8
Receive $2 ECB’s when you buy 2
Used $4/2 Garnier CVS digital manufacturer’s coupon
= $4 for 2 total out of pocket ($2 for 2 after ECB’s!)
2 L’Oreal Elvive – $10
Receive $6 ECB’s when you buy 2
Used $3/2 Elvive CVS digital manufacturer’s coupon
= $4 for 2 total out of pocket ($2 for 2 after ECB’s!)
1 Maybelline Baby Lips – $4.99
Used $3/1 Maybelline CVS digital manufacturer’s coupon
Used $3/1 Select Cosmetics CVS digital coupon
= $1.01 Money Maker
2 Crest Deep Clean Toothpaste ($17.98) + 1 Scope ($4.99) – $22.97
Receive $5 ECB’s when you buy 2 Crest Detoxify
Receive $3 ECB’s when you buy 1 Scope
Used $5/1 Crest Adult Toothpaste CVS digital manufacturer’s coupon
Used $4/1 Crest Adult Toothpaste CVS digital manufacturer’s coupon
Used $1/1 Scope CVS digital manufacturer’s coupon
Used $4/$20 Crest CVS digital coupon
Received $2/1 Crest Premium Toothpaste Ibotta Rebate
Received $1/1 Scope Ibotta Rebate
= $8.97 for 3 total out of pocket ($2.03 Money Maker after ECB’s and Rebates!)
~ Plus received $0.69 Ibotta Rebate (earn 6% on CVS Purchases)
Totals:
Total: $40.54 plus tax
Paid with $33.72 ECB’s from previous weeks
Total Paid Out Of Pocket: $7.22 plus I received $21 ECB’s and $23.69 Rebates!

Walgreens Shopping Trip
All of my coupons are from the Walgreens app. I highly recommend downloading it if you haven’t already. You can clip both Manufacturer’s and Store coupons and stack them together on the same item.
What I Bought:
2 6-bar packs Irish Spring – $11.98
Receive $2 Register Rewards when you buy 2
Used $4/2 Irish Spring Walgreens digital manufacturer’s coupon
= $7.98 for 2 total out of pocket ($5.98 for 2 after Register Reward!)
1 Scott 12-ct Toilet Paper – $5
Used $1/1 Walgreens digital manufacturer’s coupon
= $4 total out of pocket
2 Garnier Fructis Whole Blends – $8
Receive $4 Register Rewards when you buy 2
Used $3/2 Garnier Walgreens digital manufacturer’s coupon
= $5 for 2 total out of pocket ($1 for 2 after Register Reward!)
2 Colgate 360 Toothbrushes – $8
Receive $3 Register Rewards when you buy 2
Used $5/2 Colgate Walgreens digital manufacturer’s coupon
= $5 for 2 total out of pocket (FREE after Register Reward!)
Totals:
Total: $21.98 plus tax
Used $6/$30 Walgreens digital booster coupon
Total Paid Out Of Pocket: $22.29, plus I received $9 Register Rewards and $6.32 Walgreens Cash!
Did you do any drug store shopping this week? I’d love to hear what great deals you scored!
What To Do When You’re Tired of Being Frugal
Do you ever feel that “frugal burnout”? Like you’re just so tired of scrimping and saving and couponing and trying to find the best deal for everything? If so, keep reading for many helpful tips and encouragement!

Michelle wrote in and asked:
“What do you do when you don’t feel like being frugal anymore? Frugal fatigue hits me at least once a month. I get tired of making food from scratch and think about how much easier it would be to just go to the store and purchase it. If I have to go to the mall, it really hits me as I love fashion (until I get sticker shock from the prices that is!). Do you have any suggestions?”
What to Do When You Don’t Want to Be Frugal Anymore
Sound familiar? It can be so easy to experience frugal burnout and wish we had more time, money, or energy to make life a little easier.
If you find yourself in this mental space and struggling with sticking to your frugal ways, read this post for some inspiration, encouragement, and practical ideas — many of which came from our very own Facebook followers!
1. Focus on the best return on your investment of time.
Don’t try to implement every single money-saving idea you run across. Otherwise, you’re setting yourself up for failure and burnout.
It’s really and truly okay if you don’t make everything from scratch, or don’t plant a huge garden and preserve 200 pounds of vegetables, or don’t save 85% off all your grocery bills.
You can’t do it all.
Concentrate your efforts on where you’ll get the biggest savings and skip the smaller money-saving ideas if they don’t work for your family or aren’t something you enjoy.
2. Allow some breathing room in your budget.
This goes hand-in-hand with the point above… don’t beat yourself up if you’re not pinching every single penny you possibly can.
The purpose of frugality is not to be a miser; it’s to be a wise steward.
If you’re struggling to stick to your frugal limits, make a point to include at least $10 to $20 in your budget each week for something fun and then plan it into your routine:
- Buy a treat at the coffee shop with friends.
- Get ice cream with your kids.
- Take your family out to dinner (even if it is just fast food).
- Get pizza and watch a movie at home.
- Buy yourself a small bouquet of flowers.
- Say “yes” to your kids when they ask for something not on the list at the grocery store.
- Splurge on a gas station fountain drink or Slurpee.
- Go on a mini shopping spree at a local thrift store or dollar store.
- Buy a new-release book you can’t get at the library yet.
- Buy one favorite lotion or spray at Bath & Body Works (bonus points if you have a coupon!).
- Head to a local dollar store and let everyone buy one item.
- Buy a dollar item from a fast food drive thru.
- Give a frugal, yet thoughtful gift to someone else.
- Grab a discounted voucher on Groupon to a local restaurant or attraction.
As long as these small splurges are budgeted, you can guiltlessly enjoy and look forward to them!
3. Remember your “why”!
If you’re being frugal just to be frugal, it will get tiresome very quickly. However, if you have goals or dreams you’re trying to achieve as a result of your frugality, you’ll be more motivated to stick with it.
- Make a vision board of your financial goals (car, home, charities, vacations, career, etc.) and look at it regularly.
- Write your goals down and put it in a place where you’ll see it every day.
- Continually talk about your “why” with family and friends, reminding yourself that your efforts really are worth it.
- Get on the email list for your favorite charities so you are reminded what you could do with a little extra money to donate.
- Start planning for a vacation (even if it’s years away) to build anticipation, which will motivate you to save even more!
- Open your budgeting app or look at your budget to see the progress you’ve made and remember why you started living frugally.
4. Reward yourself for achieving goals.
I’m all about setting financial goals and working hard to accomplish them, but don’t forget to celebrate milestones along the way. Knowing there’s a reward at the finish line can give you much greater motivation to keep pressing forward.
- Plan a party or go on a special family date every time you pay off a credit card or other larger debt.
- Put $5 in a special “Family Vacation” fund jar every time you put $50 in your savings account.
- Make a commitment as a family that if you all stick to the budget for an entire month, everyone gets $10 in “blow money” (see ideas in #2 above — allow breathing room in your budget).
- Use a gift card you’ve been saving for a special occasion.
- Plan an afternoon of thrift shopping after fully funding your emergency fund.
- Pay a professional to do something you could do yourself but don’t want to.
- Keep some fancy chocolates in your freezer and pull one out whenever you do anything financially wise.
- Buy something you actually need but have been waiting to try and find a deal — buy it even if you can’t find the deal.
- Consider starting a side hustle to pay for extra splurge/fun items.
- Refuse to say “I can’t afford that” and instead say “I’m choosing not to spend my money that way”.
Again, make sure these rewards are built into your budget… and then enjoy them guilt-free!
5. Treat yourself to some freebies!
For those of you who have zero wiggle room in your budget, or who are extra committed to saving every single penny possible, you can still treat yourself in ways that don’t cost you anything.
- Break out a new dish towel that’s part of a set you already own.
- Take a bubble bath and give yourself a pedicure at home.
- Head to the library and check out a big bag of your favorites books, cookbooks, movies, etc.
- Go for a walk with a friend or neighbor and then have coffee in your kitchen afterward.
- Plan a family game night or movie night with some “junk food” or treats you already have in the house.
- Light a candle and read a good book without feeling guilty.
- Take a nap or sleep in!
- Chat on the phone (or in person) with a friend for an extended period of time.
- Make a special dinner or snack at home (something a little fancier than normal).
- Sell some extra things from around your home and use that money as a special treat without touching your budget.
You might also enjoy checking out this HUGE list of 50 FREEBIES you can sign up for! Or these 33 Ways to Have a Great Day!
6. Re-focus yourself and your thoughts.
- Remind yourself what the burden of debt feels like and how you don’t want to have the feeling anymore.
- Also, remind yourself that you are blessed to have the choice to live frugally.
- Focus on all the blessings you have and choose to be grateful for the progress you’ve already made.
- Surround yourself with like-minded friends and family who will support your frugal lifestyle.
- Pray for gratitude, motivation, and peace.
- Listen to motivational podcasts and/or read educational books about frugal living, good stewardship, living debt-free, etc.
- Consider a splurge, then calculate how long you’d need to work to pay for that splurge, then decided if it’s worth it or not. If not, you can feel grateful knowing you just saved yourself a bunch of extra work!
- Acknowledge that you have chosen to live frugally as a way of life, not just to meet one goal and then start spending again.
There are days (and even full seasons of life) when living frugally is easier, and other seasons when it feels like you just want to give up. That’s normal — don’t feel badly because you sometimes want to give up.
Use these tips to help you fight frugal fatigue and continue to practice gratitude each day!
How do you combat frugal fatigue? Tell us your strategies in the comments.
Brigette’s $106 Grocery Shopping Trip and Weekly Menu Plan for 6
Brigette’s $106 Grocery Shopping Trip and Weekly Menu Plan for 6
My older sister, Brigette, shares her shopping trips and menu plans every week! You can go HERE to see all of her weekly menu plans and you can go HERE to read all about her family!

Aldi
1 gallon Milk – $2.53
1/2 gallon Unsweetened Almond Milk – $2.35
1 3-lb bag Carrots – $1.39
1 carton Cherub Tomatoes – $2.39
2 bags Multi-Colored Peppers – $4.98
1 large tub Organic Spring Mix – $4.89
2 bags fresh Green Beans – $3.10
2 bags frozen California Vegetable Medley – $1.96
2 bags frozen Broccoli – $1.90
1 carton Strawberries – $1.89
1 bag Flat Leaf Spinach – $1.49
1 Seedless Cucumber – $0.95
1 bag Cilantro – $0.55
1 10-lb bag Russet Potatoes – $4.49
4 dozen Eggs – $7.16
1 pkg Chicken Drumsticks ($0.99/lb) – $4.96
1 3-lb bag Boneless Chicken Breasts – $8.49
2 16-oz pkgs Deli Meat – $9.59
1 pkg Pepperoni – $2.49
1 pkg Uncured Turkey Franks – $2.35
1 16-oz bag Shredded Cheddar Cheese – $3.49
1 8-oz pkg Deli Sliced Cheese – $1.89
1 24-oz carton Cottage Cheese – $2.49
1 32-oz carton Plain Greek Yogurt – $3.49
1 bag Big Dipper Chips – $1.95
1 bag Nacho Cheese Chips – $1.79
1 canister Quick Oats – $3.95
2 jars Spaghetti Sauce – $3.06
2 boxes Macaroni and Cheese – $1.06
Total: $93.07

Sawyer’s Produce
24 6-oz cartons Organic Blueberries – $10
Total: $10

Johnny’s Discount Fireworks and Grocery
3 bags of Apples – about 13-lbs – $3
Total: $3
Grocery Total for the Week: $106.07
Weekly Menu Plan
Breakfasts
Oatmeal, Fried/Scrambled Eggs, Veggie Omelets, Smoothies, Fruit, Yogurt, Cottage Cheese, Cereal
Lunches
Baked Potatoes with Cheese, Apples with Peanut Butter, Carrots x 2
Macaroni and Cheese, Chips, Peppers, Blueberries
Deli Meat/Cheese Sandwiches, Peppers, Chips, Blueberries
Leftovers x 3
Dinners
Blueberry Pancakes, Scrambled Eggs
Pepperoni Pizza, Tossed Salad
Grilled Chicken, Blueberry Muffins, Broccoli
Meatloaf (using half ground venison), Tossed Salad, Biscuits, Green Beans
Ham Quiche, Roasted Peppers and Onions, Leftover Biscuits
Baked Chicken Drumsticks, Mixed Vegetables, Sliced Apples, Blueberry Muffins
Spaghetti, Green Beans
Did you do any grocery shopping this week? I’d love to hear what great deals you scored!





















