Looking for unique gluten-free gifts to give someone with food allergies? We have you covered with this Gluten-Free Gift Guide — and they’re all under $30 to help you stick to your gift budget!
This Gluten-Free Gift Guide was thoughtfully put together by Olivia on the MoneySavingMom team. Olivia loves cooking but has had to learn to be creative in the kitchen to avoid her food sensitivities (including gluten). She is happily married to her best friend Michael, who also has food sensitivities. Olivia considers it a fun challenge to make delicious meals that they both can enjoy!
Do you know someone who has gluten allergies? You’d be surprised how many items contain gluten — chocolates, personal care items, and more. Check out this gift guide for some really unique gift ideas you can safely give someone who avoids gluten!
Gluten-Free Gift Ideas
1. Spiralizer— Spiralizers allow you to turn fresh vegetables into faux pastas, which are a great gluten-free alternative to the traditional wheat noodles. This is a kitchen gadget every gluten-free person should have!
2. Gluten Conversion Chart — This refrigerator magnet would be a beneficial gift for the gluten-free baker! A gluten-free conversion chart is essential to have on hand while converting traditional wheat bread recipes to make them gluten-free.
3. Toaster Bags — Toaster bags are perfect for those who are concerned about cross-contamination. They can be used to cook or heat up all kinds of food in the oven, microwave, toaster, or on the grill and would be a great gift for someone who travels often or shares a kitchen with those who are not gluten-free.
4. Small Cooler — A lunchbox cooler is handy for those on a gluten-free diet as they often need to transport food when gluten-free food options are not available. This cooler not only works to keep foods cold but also warm!
5. Gluten-Free Diet Guide — This practical diet guide would be a great gift for someone who is new to the gluten-free diet.
6. Gluten-Free Labels — These labels would make a great gift for those who are gluten-free and share a kitchen. They guard against cross-contamination and also alert others of what is not gluten-free.
7. Food Storage Containers — Glass food storage containers work well for transporting gluten-free foods or keeping them fresh in the refrigerator. These are some of my favorite — I use them every day!
8. T-Shirt — This “gluten-free” t-shirt would be a fun gift for someone with a sense of humor who doesn’t mind being asked about their diet!
9. Bubble Bath — California Baby bubble bath is completely gluten-free and would make a wonderful gift for a child with very “sensitive skin, eczema, or allergy concerns.” The bubble wand included in the bottle provides more bath-time fun!
10. Natural Soy Cinnamon Rolls Candle — Enjoy the lovely aroma of traditional cinnamon rolls without the risk of coming in contact with gluten! I love products that smell like desserts, especially those desserts I can no longer eat!
11. Gluten-Free Snacks — Enjoy Life products are all gluten-free and incredibly yummy! Any of their cookies, snack bars, or baking mixes would make a great gift!
12. Loaf Pan — This bread pan is ideal for gluten-free loaves which require more support than traditional wheat loaves as they rise. This would make a good gift for a gluten-free baker!
13. Bread Thermometer — An instant-read bread thermometer is another kitchen tool every gluten-free bread maker should have. It can be difficult to know when the bread is cooked, but this thermometer will take out the guesswork!
14. Assorted Chocolates — These gluten-free chocolates would make an excellent gift for those with multiple allergies as they are free of many other common allergens too!
Gluten-Free Stocking Stuffers
15. Play Dough — Traditional Play Doh contains wheat, so this is a great alternative for children with a gluten allergy!
16. Lip Balm — Many lip balms contain a small amount of gluten. These Badger lip balms are certified gluten free and would make a great gift for anyone avoiding gluten!
17. Whole Foods Gift Card — You can never go wrong with giving someone a gift card! Whole Foods offers a variety of options for those who are gluten-free. If you don’t have a local Whole Foods, consider giving a gift card to a natural health food store in your area.
18. Gluten-Free Living Magazine — Magazine subscriptions are a fun gift that keeps giving throughout the year! Gluten-Free Living is a magazine full of practical tips for the gluten-free individual! If the first issue doesn’t come in time, print a photo of the magazine cover and roll it up to stick in a stocking with a little personalized note! (Use code MONEYSAVING to get an extra 20% off the listed price!)
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More Holiday Gift Guides
Looking for other budget-friendly holiday gift guides? Don’t miss these:
Stay tuned as we roll out several more gift guides over the next couple of weeks — put together by several differentteam members!
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What other gluten-free gift ideas would you add to this list? Let us know in the comments!!
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