These easy and delicious strawberry oatmeal smoothies are a great treat around our home. It only takes a few minutes to whip up a batch, and they are perfect any time of the year.

We made Strawberry Oatmeal Smoothies for breakfast a few days ago and they were a hit.
I didn’t think they were as yummy as the Pick-Me-Up Smoothies, but the children gobbled them down. (By the way, I’ve found that if I let the children actively participate in helping cut and prepare fruits and vegetables, they are so much more excited about eating them!)
The oatmeal gave it a bit more of a heavy consistency, but I was surprised how little you actually noticed it.
Kaitlynn wanted to pour her own. 🙂
Ingredients for Strawberry Oatmeal Smoothies
- 1 cup ice
- 1/2 cup frozen strawberries
- 1/2 cup plain yogurt
- 1 frozen banana
- 1/2 cup old-fashioned rolled oats
- 1 tablespoon sweetener (we used agave nectar, but you could use honey or sugar)
- 1 cup milk
How to Make Strawberry Oatmeal Smoothies
1. Put all ingredients into a high-powered blende and mix on high until completely smooth (we use a Vita-mix).
2. Pour into 3 cups and serve immediately.

Strawberry Oatmeal Smoothie
Equipment
Ingredients
- 1 cup ice
- 1/2 cup frozen strawberries
- 1/2 cup plain yogurt
- 1 frozen banana
- 1/2 cup old-fashioned rolled oats
- 1 tablespoon sweetener we used agave nectar, but you could use honey or sugar
- 1 cup milk
Instructions
- Put all ingredients into a high-powered blende and mix on high until completely smooth (we use a Vita-mix).
- Pour into 3 cups and serve immediately.
Nutrition
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More Smoothie Recipes You’ll Enjoy!
Reader Testimonial: Transitioning from credit cards to debit cards
Reader Testimonial: Transitioning from credit cards to debit cards
Aimee sent in the following email that I thought would be an encouragement to some of you:
I just wanted to write in and let you know how much I appreciate your continued encouragement on your blog about using debit cards instead of credit cards. I have been a MoneySavingMom.com reader for several years now and prior to this year my husband and I always used credit cards for everything. We paid them off at the end of each month, but as a one-income household our finances began to get tighter and tighter.
One of our financial goals for the beginning of this year was to pay off the last month’s charges and stop using credit cards. I am so thankful that we have done this for several reasons.
1) I no longer have credit card bills to dread.
2) It has definitely changed the way I spend. I think more about each purchase because it is coming directly out of my bank account.
3) It has improved communication between my husband and me because we both have to know how we are doing each week and how much money is in the account.
4) We actually have a lower balance in our checking account, which has made me realize the need to stick to a budget.
Just so you know, it has taken me a very long time to transition to debit cards and get my husband on board, but it is such a relief now that we have. I feel like it is one big step in the right direction. Instead of hoping we will have money to pay for something when it is due next month, we are living on what we have right now, and that is a great feeling.
I know most people are happy to use their credit cards, and it’s a hard position to encourage people to use debit instead of credit. Just wanted to encourage you that it is worth it to “live like no one else”, as Dave Ramsey would say. -Aimee
How to Significantly Increase Your Income Without Working Harder (Part 3)
How to Significantly Increase Your Income Without Working Harder (Part 3)
If you missed it, read Part 1 here and Part 2 here.
After you’ve set big goals and changed your mindset about money, now it’s time to have the rubber meet the road
3) Make the Time to Turn Your Goals Into Realities.
While following the principles in this series will definitely put your well on your way to earning more while working less, I want to be clear in reiterating that there’s no shortcut to success. If you want your dream to become a reality, you’re going to have to work hard to make it happen. This may mean short-term sacrifices and more time invested upfront, but keep at it and it will pay off in the long run.
If you’re feeling like you don’t have time to add something new to your schedule, here are some ideas:
::Track Your Time
You may not have time because you’re not managing your time well. Keep a detailed time log for a week or two to see where the 24 hours of each day is actually going. This exercise will invariably be enlightening and possibly disheartening when you realize how much time is being wasted or spent carelessly. Use the information gleaned to make positive changes to that will push you closer toward your goals and objectives.
::Eliminate Time Wasters
As much as is possible, remove time suckers from your life. If you’re spending a lot of time on the phone, set specific phone hours and let the answering machine or voicemail pick up otherwise. If you’re wasting time surfing the internet, impose a time limit for each day and create a plan for how you will spend your time online.
One thing I recently eliminated was my Facebook account. I loved interacting with people on Facebook, but I realized that I was using it as a distraction or time staller. When I should be focusing, I was, instead, checking to see if anyone had updated their Facebook status. I tried to come up with various solutions, but finally just decided I needed to completely disable my Facebook account right now. I figured that the world will still go on, I’ll be a lot more focused on the computer, and my friends can call, text, or email me if they need something. 🙂
::Stop Making Excuses
As long as you keep making excuses that you don’t have enough time, you’ll never get any closer toward your goals. If something is important enough to you, you’ll make time for it.
::Practice the 5 a.m. Principle
Getting up early and working for 30 minutes or an hour while the rest of the world sleeps is one of the most efficient and simplest ways to make great strides toward your goals. Sure, when the alarm clock goes off early in the morning, another hour of sleep sounds so much better than tackling a project, but I can guarantee that if you faithfully get up and put in that hour’s worth of work, it can pay off big time.
This is how I wrote my book earlier this year. I knew that I didn’t have much extra time in the middle of the day for writing (especially since I have three young children!), so instead, I went to bed by 8-9 p.m. and got up at 4 a.m. almost every single weekday for three months in order to have at least an extra hour of uninterrupted time to write in the morning. I had to drag myself out of bed some of those mornings, but now that the book is done, I know it was every bit worth it to rearrange my schedule and get up earlier in order to accomplish this goal.
::Delegate
At face value, outsourcing might not seem frugal. In reality, it can be a powerful secret in your ability to work smarter, not harder.
For years, I felt like I had to do all of the tasks of running my business myself because it would be extravagant to pay someone else to work for me. However, I finally got to the point where I was working way too many hours and was constantly behind. In short, the business had outgrown what I could handle myself.
As I’ve slowly brought on people to help, I’ve found that not only does it free me up to focus on what I do best, it also makes my business stronger because I’m able to hire on people who are strong in areas where I’m weak. Yes, it has significantly increased my business expenses, but since it has strengthened the business and allowed me to focus on my core competencies the result has been major growth and income increase. In fact, my expenses have only gone up slightly in comparison to how the business income has increased.
Recommended Reading:
The Other 8 Hours — This book is packed with helpful advice and suggestions for how to earn income outside of your day job. If you feel like you don’t have time to start something on the side because you already work full-time, this book will especially be helpful.
Eat That Frog — This book is jam packed with practical ideas for prioritizing your time and life so that you make the most of your days.
Quitter — I loved this book! In his witty style, Jon shares a wealth of advice for getting from where you are to where you want to go.
…to be continued next Wednesday
Do-It-Yourself: Wood Chalkboard Clips
Happy Clippings shows you how to make Wood Chalkboard Clips. I can think of a hundred different fun ways to use these!
Do you have a fun and frugal DIY idea to share? I’d love to hear about it! Read the submission guidelines and submit it here.
“You were born an original…”
48-Hour Giveaway: Starter Kit and 12-Month Refill from Bluapple (10 Winners)
48-Hour Giveaway: Starter Kit and 12-Month Refill from Bluapple (10 Winners)

So, as you probably know by now, I’m typically pretty doubtful of claims made by marketing campaigns. So when I was sent these BluApples that were supposed to keep fruit and vegetables fresher, I was not too confident they would actually work.
However, after keeping them in our fridge for the last month, I’ve been pretty impressed. I can keep fruit and veggies fresh for one or two weeks longer than I usually could, thanks to BluApple. Not only does this mean that we have less waste, but it also allows me to buy ahead when I find a great fruit and vegetable deal.
If you’d like more information on how the BluApple works, you can read the explanation here. Or, check out the Frequently Asked Questions here. You can also check out their Facebook Page.
It costs $9.95 to purchase the starter kit. The year supply refill kit is also $9.95. If you eat a lot of fruit and veggies and have trouble with them going bad before you can eat them, it may very well save you quite a bit more to invest in a BluApple. (You’ll want to do the math to determine whether or not it would actually save you enough money to merit paying for it.) If you do end up purchasing a BluApple and you find that it doesn’t live up to your expectations, they offer a money back guarantee.
To enter to win a free BluApple Starter Set plus a 12-month refill, just click on the graphic below and type in your name and email address. This giveaway ends Friday, September 16, at 11:59 pm, CST.
Ask the Readers: Tips on shopping and cooking for one?
Today’s question is from Lisa:
I love your site. I was wondering if you or your readers have any ideas about trying to shop/cook for one on a budget? I live by myself and I’m trying to save money and don’t have a ton of time to shop/cook. But I feel like I’m always eating the same things over and over!
Do you have a question you’d like to ask Money Saving Mom® readers? Read the submission guidelines and submit it here.
Busy Bag Idea: Felt Snowflakes
The Snowflake Builder Busy Bag has been a hit–even though it’s not exactly winter around here yet. 🙂
It’s a simple idea to put together, only requires a small amount of felt, and the snowflake building possibilities are almost endless.
You can print off snowflake patterns here for your child to follow, or you can encourage them to create their own patterns.
Kaitlynn asked if she could glue her felt pieces to the board to make a permanent snowflake to display. While I told her that I didn’t want her to do that just yet, it gave me the idea that I’m going to cut more shapes out of white paper and then give them to her with a glue stick and a dark sheet of paper and let her design and glue the pieces on the dark paper to create her own paper snowflake.
See more details on how to create a Felt Snowflake Busy Bag here (you might consider laminating the patterns, if you want them to last longer). Find more Busy Bag ideas here.
Reader Testimonial: How I got a brand-new iPod Touch for $10 out of pocket
Reader Testimonial: How I got a brand-new iPod Touch for $10 out of pocket
Janelle sent in a fun testimonial of how she was able to get an amazing deal on an iPod Touch, thanks to Swagbucks:
I just wanted to thank you for sharing Swagbucks with us! I’ve been using Swagbucks since July of last year, and have gotten a couple of referrals.
Two days ago, using mostly Swagbucks, I purchased a brand-new iPod Touch from Amazon. I am thrilled with my new purchase, and that it only cost me $10 out of pocket!
Here’s what I did: First, I earned as many Swagbucks as I could through the regular search, referrals, daily polls, and trusted surveys. Every time my total got up to 450, I redeemed it for an Amazon gift card, and put it immediately into my Amazon account.
You are only able to request five of the same gift cards per month, and it takes several weeks to get them, so I didn’t want to have to wait once I had the total.
Earlier this week, I had $135 in Amazon gift cards accumulate in my account, and the iPod was on sale for $200. I was $65 short, and I was trying really hard to only purchase it with gift cards, so I knew I couldn’t get it. But then I remembered that I had $65 dollars in gift cards to Best Buy. So I took my Best Buy gift cards to the store and used them to buy Amazon gift cards. (Yes, they allow you to do that!)
I had to spend $10 out of pocket, because the Amazon cards only come in increments of $25 at Best Buy, but that’s ok with me. I applied these Amazon gift cards to my Amazon account, and had enough for the iPod and several screen protectors! -Janelle
Join me at the MomLife Bootcamp in Texas!
Raising and nurturing children can be very rewarding, but it’s also exhausting. If you’re a mom who is feeling in need of encouragement, I wanted to invite you to join me on March 23-25, 2012 at the MomLife Bootcamp in Tyler, Texas.
Held at Pinecove Christian Camp, this weekend will be a time of refreshment, fun, laughter, and fellowship. I’m getting so excited and (a little impatient!) for March to come since the schedule of events looks so fabulous!
I’ll be speaking on Saturday morning giving practical encouragement on ways that we, as women, can keep ourselves filled up and refreshed so that we have energy, joy, and strength to be conduits of Christ’s love to all God has called us to minister to. These are lessons I’ve been learning in my own life in dealing with postpartum depression and burnout and I’m looking forward to sharing what God has been teaching these last two years.
FamilyLife and MomLife are committed to making this weekend as affordable as possible, so they offering the entire weekend–including all meals and snacks, activities, sessions, and lodging for an all-inclusive price of $120. To register, just call 877-4PINECOVE.
If you’re planning to attend, be sure to let me know as I’d love to get the chance to spend some time with you in person!
OVER-SPENDING EVERY SINGLE MONTH?Grab these FREE Budgeting Sheets!
Click here to download!Help! What should I do with all these carrots?!
I bought two five-pound bags of carrots at the health food store because who can pass up a five-pound bag of organic carrots marked down to $0.99? Not me, that’s for sure.
We ate what we could before they started going bad and then we chopped up the rest in the Vita-Mix and froze them in 1-cup baggies. And now I have two big bags full of finely chopped (almost pureed) carrots.
I figured it wouldn’t be hard to find great recipes to use them in. However, as I started searching online, I realized that maybe finding good recipes using carrots wasn’t going to be as easy as I’d originally thought.
So I’m turning to you all–my trusty advisors who rarely steer me wrong–to see what ideas you have for me to help me use these carrots? Anyone have a favorite carrot-laden recipe that is delicious and somewhat healthful? If so, I’d love to have you leave the link in the comments or email it to me. Thanks so very much!
Ask Jesse: What should we consider when moving from irregular income to regular income?
Ask Jesse: What should we consider when moving from irregular income to regular income?

I have been a stay-at-home mom since the beginning of 2011, but before then I worked hourly and my schedule constantly changed. My husband own his own small seasonal business, is in the ministry (he receives a housing allowance), and has worked any job that has come up for the past two years (always temporary, part-time, changing schedules).
He now has a job offer in another state that is a full-time position with a set salary and benefits. This would be the first time ever in our marriage of four years that we’ve had a full-time job like this. We are very excited, but we are quite nervous as to how to figure out what our budget changes might be.
What are some things that we should consider when looking at the job offer? Also, any tips on what to do when considering a change from one state to another and how to figure out the cost differences between states? – a reader
Making a move for a career change is a momentous event, even if you are not moving out of state. We have moved a number of times and have always had an irregular income, so proper budgeting is always key to making the transition a success.
First, I would make sure that you and your husband are where you are supposed to be, that you are on the same page, and that you both have complete peace about making the jump. These are the most important considerations to make and you can easily be overcome by the enticement of the regular paycheck. If you make this move prematurely, without family harmony, or for the wrong motives, that regular check will probably not go as far as the old irregular income–or at least there will probably be conflict and frustration attached with it.
Second, if you pass the first test, determine the lowest amount you could live on, add some wiggle room, and then create a budget based on that amount (provided it is still less than your set income). If you’ve never budgeted before, you’ll want to give yourself some breathing room as a cushion while you get settled into the new area and become more accustomed to budgeting.
After you get somewhat acclimated (usually somewhere around three to six months), reevaluate your budget and your financial priorities to see what areas need to be tweaked. Remember, a budget is a living document. It should be changed as your needs and priorities change.
Do keep in mind that just because you don’t use all of the money you budgeted in a category doesn’t necessarily mean you need to lower that category. I’d wait for at least six months to a year before deciding to significantly cut a budget category because many categories will fluctuate throughout the year. For instance, if we have money leftover in our utilities budget (a category that tends to fluctuate quite a bit based on the time of year), we always keep that budget “bucket” balance accumulating to make up the difference on months when our utility bills are higher.
Another thing you should consider in analyzing this job opportunity are tax law changes. I once worked in a city other than where we lived that imposed a municipal income tax. We had to make sure we included that in savings just in case the employer withholding was insufficient to cover it.
Finally, the last consideration would be housing. I know that there are a lot of people adamant that you need to buy buy buy, especially in this economy. But, if you are moving to another area, my recommendation would be to rent, especially in this economy, and definitely if you are moving to another state.
Before buying a home, not only do you want to make sure you have a good down payment saved up and know that you’ll be living in an area for longer than a year or two, but it’s also helpful to have a better feel for the areas of town you’d want to live. You’d much rather rent for six month or a year and scout out your home and location options, than to just run ahead and buy something when you’re really unfamiliar with the area.
For those of you who have made a similar jump, I would love to see your other recommendations and considerations in the comments.
Jesse Paine is a licensed attorney who owns his own law firm. He’s married to Crystal and is the numbers nerd of the MoneySavingMom.com team! If you have a question you’d like him to answer in a future column, you can submit it here.
The content of this column intended for informational use only and is not to be construed as providing legal, investing, accounting, or other professional advice. Your situation is factually specific and you should accordingly seek qualified professional counsel concerning your specific legal, investing or accounting needs.
Save money and simplify things by setting a limit on Christmas gifts
Save money and simplify things by setting a limit on Christmas gifts
Ashley emailed in the following tip:
We give each of our children three, and only three, Christmas gifts. Jesus also received three gifts from the wise men (gold, frankincense, and myrrh), so we figure if it was good enough for Him, then it is good enough for our children! We share with our children that they are receiving three gifts, just as Jesus did, and it makes the holiday more meaningful as well.
We also have set up a “genre” for each of the three gifts our children receive. One gift is always something useful like pajamas; one gift is money for their savings; and one gift is something they want or a “fun gift”. By limiting the number of “fun gifts” to just one per child, we are able to say “no” when we see something they would “just love,” but not love enough to be their “fun gift.” -Ashley
Do-It-Yourself: Turn a t-shirt into a scarf
Make It and Love It shows you how to make a knit scarf from a t-shirt. I really want to try this one–if I can work up the guts to attempt it with my meager sewing skills!
Do you have a fun and frugal DIY idea to share? I’d love to hear about it! Read the submission guidelines and submit it here.
This Week’s Menu
Breakfasts
Oatmeal Smoothies, leftover Honey Rolls
Cinnamon Raisin French Toast, fruit
Pick-Me-Up Smoothies, toasted bagels
PB&J Oatmeal, fruit
Orange Cream Smoothies, cinnamon raisin toast, scrambled eggs
Hot Whole Grain Cereal, fruit
Peanut Butter Banana Oatmeal Muffins, fried eggsLunches
Snack-y lunch
Bread Machine Pitas with tuna and melted cheese, fruit, carrots
Salad with hard-boiled eggs, feta cheese, dried cranberries, toasted bagels
Cheese Ravioli, frozen peas, peaches
Macaroni & Cheese, frozen veggies, fruit
Beans and rice with cheese and salsa, fruit
LeftoversSnacks
Granola bars
Fruit/Veggies
No Bake Energy BitesDinners
Sloppy Joes, Twice Baked Potatoes, fruit, frozen vegetables
Macaroni and Beef with Cheese, frozen vegetables, fruit salad, Bread Machine Bread Sticks
Beef Hot Dogs, Au Gratin Potatoes, fruit, raw veggies
Homemade Pizza, fruit, veggies
Crispy Southwest Chicken Wraps, salad, fruit
Dinner with extended family
Dinner outFreezer Cooking in an Hour
Crispy Southwest Chicken Wraps
Peanut Butter Banana Oatmeal Muffins
No Bake Energy Bites








Do you have a fun and frugal DIY idea to share? I’d love to hear about it! Read the submission guidelines and submit it 












