So, I’m working on cutting back on caffeine this month, as part of the 12 Months to a Healthier You Challenge. And while last week was harder, I was excited that this week wasn’t as hard. Yay!
This week, I cut back from 1 and 3/4 cups per day to 1 and 1/2 cups per day. And I didn’t really even notice that I’d cut back a little. I am drinking a few cups of herbal tea, too, and I think that helps.
I’ve already decided this may not be a habit I decide to stick with, but I’m committed to following through with cutting back for this month.
How are YOU doing on cutting back on caffeine?































