Weekly Menu Plan

This week’s menu

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by Crystal on May 21, 2012

Easy Italian Breadsticks (made in the bread machine!)

Breakfasts

Granola bars
Cereal
Baked Oatmeal (from the freezer)
Scrambled eggs, Cinnamon Roll Biscuits, fruit salad
Banana Split Pancakes
Omelets in a Muffin Tin, Fruit
Homemade English Muffins, scrambled eggs, fruit

Lunches

Peanut Butter & Jelly Sandwiches from the freezer
Lunch with friends
Leftovers x 2
Cheese Quesadillas, carrots, fruit
Salad, Hard-boiled eggs, toast, fruit
Snack-y lunch

Snacks

Fruit/veggies
Popcorn
Chocolate Waffle Ice Cream Sandwiches
Better for You Banana Bread

Dinners

Dinner with extended family
Italian Chicken, Bread Machine Buttery Rolls, steamed veggies, fruit
Southwest Rollups from the freezer, steamed veggies, sliced oranges & apples
Homemade Pizza, tossed salad, fruit salad
Dinner out
Ham & Cheese Pockets from the freezer, fruit salad, steamed veggies
Lasagna Casserole, Easy Italian Breadsticks, steamed broccoli, fruit

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 47 comments }

This week’s menu plan

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by Crystal on May 14, 2012

Ham & Cheese Pockets

Breakfasts

Granola bars
Berry Smoothies, Waffles from the Freezer
Oatmeal
Scrambled eggs, Cinnamon Roll Biscuits, fruit salad
Better for You Banana Bread, hard-boiled eggs, fruit
PB&J With Bananas, Strawberries, and Granola on Tortillas
Egg-in-hole, fruit

Lunches

Peanut Butter & Jelly Sandwiches from the freezer
Cereal & Milk
Leftovers x 2
Cheese Quesadillas, carrots, fruit
Salad, Hard-boiled eggs, toast, fruit
Snack-y lunch

Snacks

Fruit/veggies
Popcorn
Chocolate Waffle Ice Cream Sandwiches

Dinners

Dinner with extended family x 2
Southwest roll-ups, steamed veggies, sliced oranges & apples
Homemade pizza, tossed salad, fruit salad
Dinner out
Ham & Cheese Pockets from the freezer, fruit salad, steamed veggies
Chicken, Broccoli, Rice Casserole, fruit salad, tossed salad, Better for You Banana Bread

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 37 comments }

This week’s menu

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by Crystal on May 7, 2012

Cinnamon Roll Biscuits

Breakfasts

Granola bars
Cereal
Strawberry Pineapple Smoothies, Oatmeal
Scrambled eggs, Cinnamon Roll Biscuits, fruit salad
Waffles, scrambled eggs, fruit
Egg-in-hole, fruit
Granola, yogurt, and berry parfaits

Lunches

Waffles, scrambled eggs, fruit
Snack-y lunch
Leftovers x 2
PB&J, carrot sticks, apples, granola bars
Salad, Hard-boiled eggs, toast, fruit
Beans and rice, veggies

Snacks

Fruit/veggies
Popcorn
Chocolate Waffle Ice Cream Sandwiches

Dinners

Build Your Own Haystacks
Homemade pizza, tossed salad, fruit salad
Dinner out
Steak, sweet potatoes, Easy Whole Wheat Bread, fruit salad, Pain Au Chocolat
Italian Chicken, mashed potatoes, steamed broccoli, fruit
Dinner with extended family x 2

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 53 comments }

This week’s menu

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by Crystal on May 1, 2012

Homemade Cinnamon Rolls

Breakfasts

Granola bars
Cereal
Strawberry Pineapple Smoothies, oatmeal
Scrambled eggs, fruit salad
Waffles, scrambled eggs, fruit
Egg-in-hole, fruit
Granola, yogurt, and berry parfaits

Lunches

Waffles, scrambled eggs, fruit
Snack-y lunch
Leftovers
PB&J, carrot sticks, apples, granola bars
Hard-boiled eggs, toast, fruit
Beans and rice, veggies
Lunch out

Snacks

Fruit/veggies
Chewy Granola Bars
Pumpkin Chocolate Chip Muffins
Homemade Cinnamon Rolls

Dinners

Build Your Own Haystacks
Homemade pizza, tossed salad, fruit salad
Chicken and veggie stirfry, muffins, fruit, veggies
Potato Veggie & Beef Hash, Easy Whole Wheat Bread, fruit salad
Steak, sweet potatoes, fruit salad, steamed veggies
Dinner with extended family x 2

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{ 29 comments }

This week’s menu

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by Crystal on April 9, 2012

Pumpkin Chocolate Chip Muffins

We’re easing back into eating more normally after many weeks of eating gluten-free. One of our children is still eating gluten-free, dairy-free, but they have adjusted to just eating a bit differently than us and are completely okay with that. So, I’m excited to get to do a bit more regular baking again!

Breakfasts

Cereal
Strawberry Pineapple Smoothies
Scrambled eggs, fruit salad
Gluten-Free, Dairy-Free Waffles, scrambled eggs, fruit
Healthy Homemade Poptarts, hard-boiled eggs, fruit
Carrot juice, Easy Whole Wheat Bread toasted, fried eggs
Oatmeal

Lunches

Leftovers
PB&J, carrot sticks, apples, granola bars
Snack-y lunch
Chips, refried beans, veggies, fruit
Rice & beans, carrot sticks, apples
Salmon, veggies, fruit, corn chips
Leftovers

Dinners

Dinner with extended family
Chicken Rice & Veggie Casserole, fruit salad, sweet potatoes
Barbecued Meatballs, Baked Potatoes, Broccoli, fruit salad, Easy Whole Wheat Bread
Parmesan Chicken, steamed veggies, fruit salad, Vegan Bite-Sized Pumpkin Brownies
Steak, sweet potatoes, fruit salad, steamed veggies
Dinner with extended family
Dinner out

Freezer Cooking/Make Ahead Projects

Chewy Granola Bars
Pumpkin Chocolate Chip Muffins
Vegan Bite-Sized Pumpkin Brownies
Healthy Homemade Poptarts

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 35 comments }

This week’s menu

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by Crystal on April 2, 2012

Baked Oatmeal

Breakfasts

Cereal
Baked Oatmeal
Scrambled eggs, fruit, Grain-Free Coffee Cake
Blueberry muffins, fruit, hard-boiled eggs
Gluten-Free, Dairy-Free Waffles, scrambled eggs, fruit
Healthy Homemade Poptarts, hard-boiled eggs, fruit
Baked Oatmeal

Lunches

Leftovers
PB&J, carrot sticks, apples, granola bars
Snack-y lunch
Chips, refried beans, veggies, fruit
Rice & beans, carrot sticks, apples
Salmon, veggies, fruit, corn chips
Leftovers

Dinners

Dinner with extended family
Goulash, veggies, fruit salad, sweet potatoes
Hamburgers, corn on the cob, steamed veggies, fruit, Salt & Vinegar Broiled Potatoes
Marinated chicken, steamed veggies, fruit salad, rice, sweet potatoes
Haystacks
Dinner with extended family
Dinner out

Freezer Cooking/Make Ahead Projects

Healthy Reese’s Peanut Butter Cups
Healthy Homemade Poptarts
Sweet Potatoes

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 44 comments }

Chocolate Peanut Butter Banana Smoothie — yum!

I’m headed to speak the MomLife Bootcamp Friday through Sunday of this week, so I’m planning some simple meals for when I’m gone and hoping to have the freezer stocked with some quick snacks to grab, too.

Here’s this week’s menu plan:

Breakfasts

Granola bars (on the way to church!)
Oatmeal, fresh carrot/apple/orange juice
Scrambled eggs, fruit
Lemon Cornmeal Pancakes (I’m planning to sub coconut flour for the flour in this recipe.), fruit
Cereal x 3

Lunches

Chocolate Peanut Butter Banana Smoothie, salad
Pumpkin Apple Pie Muffins, Hard-boiled eggs, veggies
Kiwi Avocado Green Tea and Coconut Shake, Skinny Monkey Cookies
Homemade Carrot Chips, Rice & beans
Salmon, veggies, fruit, corn chips
Leftovers x 2

Dinners

Build-Your-Own Haystacks
Marinated chicken, steamed veggies, fruit salad, rice
Goulash, tossed salad
Hamburgers, potatoes, steamed veggies, fruit
Dinner with extended family x 2
Dinner out

Freezer Cooking

Skinny Monkey Cookies
Raw Cookie Dough Bites
5 Minute Reese’s Peanut Butter Bars

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 67 comments }

German Chocolate Fudge Bites I made last week–so good! {And yes, I added mini chocolate chips. Why, of course! :) }

Thank you all for the gluten-free lunch ideas. I really appreciated your suggestions and feel re-inspired again!

Here’s this week’s menu:

Breakfasts

PB&J Milkshakes
Oatmeal (used gluten-free oats)
Hard-boiled eggs, granola bars
Chocolate Peanut Butter Smoothie (we’ll sub the chocolate milk for homemade chocolate almond milk)
Coconut Flour Waffles, scrambled eggs, fruit
Peanut Butter Swirled Banana Shake
Cereal

Lunches

Hard-boiled eggs, almonds, veggies & fruit
Refried beans, chips, fruit & veggies
Beans & Rice, veggies
Salmon, veggies, fruit, corn chips
Baked potatoes with fixings, fruit
Leftovers x 2

Snacks

Fruit/veggies
Flourless Fudge Cookies

Dinners

Dinner with extended family
Dinner out
Easy Garlic Chicken, Rice, Steamed Veggies
Frito Chili Pie, fruit
Goulash, tossed salad
Hamburgers, Sweet Potato Fries, steamed veggies, fruit
Dinner with friends (we’re bringing dessert–I’m thinking these Triple Chocolate Flourless Brownies.)

Freezer Cooking

Coconut Flour Waffles
Flourless Fudge Cookies
Easy Garlic Chicken

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 41 comments }

I didn’t completely follow the menu plan last week since we were sick. I just didn’t feel like cooking at all, so we made it through Thursday and then I gave in and Jesse brought home takeout on Thursday and Friday evenings. Sometimes you just gotta do what you gotta do and not feel guilty. :)

At any rate, I didn’t do my freezer cooking plan, so I moved some of that to this week.

Does anyone have great gluten-free, dairy-free lunch ideas? I feel like I’m running out of inspiration–we’ve been doing a lot of eggs, veggies, and fruit recently and I feel kind of stuck in a rut.

Breakfasts

Cereal, orange juice
Chocolate Peanut Butter Smoothie (we’ll sub the chocolate milk for homemade chocolate almond milk)
Fresh orange juice, cereal
Coconut Flour Waffles, scrambled eggs, fruit
Oatmeal with brown sugar and raisins
Cereal
Flourless Oatmeal Raisin Cookies, fruit

Lunches

Scrambled eggs, carrot sticks, salad (for me), gluten-free cookies
Hard boiled eggs, sweet potato chips, applesauce
PB&J on rice cakes, carrot sticks, apple slices
Egg & Potato Hash, veggies
PB&J Milkshakes, carrot sticks
Leftovers x 2

Snacks

Fruit/veggies
Flourless Oatmeal Raisin Cookies
German Fudge Bites

Dinners

Meatloaf, potatoes, steamed broccoli, gluten-free bread
Crockpot Chicken Fajitas, fruit
Goulash, tossed salad
Crockpot Chicken Tacos (we’re going to serve the chicken over corn chips with taco fixings)
Dinner out
Dinner with extended family x 2

Freezer Cooking

Flourless Oatmeal Raisin Cookies
German Fudge Bites

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 171 comments }

This week’s gluten-free menu

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by Crystal on February 20, 2012

Gluten-Free, Dairy-Free Waffles

Breakfasts

Gluten-Free, Dairy-Free Waffles, fresh carrot/orange Juice
Green Monster Smoothie
Fresh orange juice, cereal
Gluten-free toast, scrambled eggs, fruit
Oatmeal with brown sugar and raisins
Cereal
Breakfast cookies, fruit

Lunches

Refried beans with salsa and corn chips, salad
Hard boiled eggs, sweet potato chips, applesauce, gluten-free cookies
Gluten-free pasta, hamburgers, steamed broccoli, apple slices
PB&J on rice cakes, carrot sticks, apple slices
Beans, rice, carrot sticks
Tuna salad, carrot sticks
Leftovers

Snacks

Fruit/veggies
Granola Bars
Breakfast cookies
German Fudge Bites

Dinners

Meatloaf, potatoes, steamed broccoli
Baked chicken, tossed salad, mashed potatoes, fruit
Frito Chili Pie, fruit, brown rice
Goulash, tossed salad
Sweet Potato Chili, apple slices, carrot sticks
Dinner with extended family x 2

Freezer Cooking

Breakfast cookies
Sweet Potato Chili
German Fudge Bites

What’s on your menu this week? Share details and/or your link to your menu plan in the comments.

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{ 77 comments }

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