
Caren from The Prudent Pantry emailed the following tip:
While making pancake mix recently, I ran out of flax seed and purchased the prepackaged flax for $2.79. When I made a trip to a health food store later in the week, I realized how hasty I had been and how much it had cost me.
I had paid $2.79 for a 7-ounce package of organic flax seed. However, at the health food store, the organic flax seed is sold in bulk for $1.89 per pound. At $2.79 for a 7-ounces, that prepackaged flax seed cost $6.38 per pound.
Buying flax seeds from the bulk bins would have saved me over 70 percent. Not all savings are that spectacular, but they are savings none the less.
If your regular grocery store does not have a bulk section, check out the smaller specialty or health food stores in your area. My grocery store does not have a bulk section, but it is worth it for me to visit a local health food store occasionally to purchase items in bulk.
The bins are also great for items you just want to try, or for when you only need a small amount of an ingredient for a recipe. This is especially true of spices. You may only need a small amount of a particular spice for a new recipe you want to try. There’s no need to pay for an entire jar if you just need a teaspoon. -Caren
For more frugal encouragement and ideas from Caren, stop by The Prudent Pantry.















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