Good morning! I took yesterday off from social media and was mostly offline, too. After a few full days with lots of projects and people, my soul was craving quiet.
So I stayed offline most of the day, moved at a slow pace, spent one-on-one time with each of the kids/Jesse, met a new friend for lunch, took a walk, had another good friend over, and then we capped off the day by having a family movie night (we watched The Odd Life of Timothy Green. And I’m still not sure what I thought of it!)
I’ve been asking myself a lot recently, “what does my soul need?” Then, I’m trying to be intentional about adding that into my day. It is making such a difference for me!
It’s Day #20 of the Go to Bed Early Challenge, but don’t ask what time I went to bed last night, because I stayed up way too late. But it’s Friday and I’m hoping to get somewhat back on track this weekend.
How was YOUR day yesterday? What does your soul need today?
P.S. Read more about the Go to Bed Early Challenge here. Need some help and inspiration to go to bed early so you can get up and use your mornings well? Download Day 1 of Make Over Your Mornings for free (scroll to the bottom of this page to sign up for it!)
Swapna says
Good for you! Some days you just need to take a breather and let the other things go and do what your soul needs.