Good Morning! It’s Day 5 of the Go to Bed Early Challenge and I still didn’t hit my 10 pm goal again last night to be in bed asleep, but I’m happy that I’m at least working toward it, winding down earlier, being intentional about an evening routine, and getting more sleep.
I wish I could wave a magic wand and just never struggle with being consistent or self-disciplined again, but I’m reminding myself to celebrate the progress I’ve made this week (more consistent bedtimes, more sleep, more calmness), instead beating myself up over the fact that I’m not where I’d like to be.
By the way, my 2-step evening routine was a success again last night. Yay!
Are you joining me for the Go to Bed Early Challenge? If so, leave a comment on this post to let me know how you did with your go-to-bed goal last night.
We’re in this together… And if you didn’t hit your goal, that’s okay! Give yourself grace, don’t beat yourself up, and know that you can try again tomorrow!
P.S. Read more about the Go to Bed Early Challenge here. Need some help and inspiration to go to bed early so you can get up and use your mornings well? Download Day 1 of Make Over Your Mornings for free (scroll to the bottom of this page to sign up for it!)
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