So many of you said that you really wanted to join me for the Get Up Early Challenge, but you that you needed a Go to Bed Early Challenge first.
Well, guess what? Starting on Monday, we’re doing a Go to Bed Early Challenge. I need this challenge myself, as I discovered with the Get Up Early Challenge. Because it’s so much easier to get up early and have a great day if I’ve gone to bed at a decent hour the night before!
How Will It Work?
I’m going to aim to be in bed asleep no later than 10 p.m. Sunday night through Thursday night (I’m going to give myself a pass to stay up a little later on Fridays and Saturdays!). In order to make this happen, it means I need to wind down by 9 p.m. and be in bed no later than 9:30 p.m.
I want to continue on with my habit of getting up early, too, so I’ll be posting an update on Instagram every morning around 6 a.m. and blogging between 6:30 a.m. and 7 a.m. CT with a little update on what time I went to bed, what time I got up, and how the Go to Bed Early Challenge is going. You all are going to serve as my accountability partners in this.
Would You Like to Join Me?
If you’d like to join me, here’s what I’d love for you to do:
- Choose what time is realistic for you to go to bed every evening and get up every morning. Please be sure you’re getting enough sleep and it’s a time that works for your unique needs and family situation.
- Leave a comment on this post letting me know that you’re in and what time you’ve chosen.
- Check in on my daily morning post and leave a comment to let me know how you are doing with getting up early. I’m excited to all be encouraging each other in this endeavor!
Want some extra accountability? You can sign up for the Go To Bed Challenge that my friend, Beth, is doing. She’s the one who inspired me to do this in the first place and you can sign up for 21 days of encouraging emails from her — for FREE!