Free ebook: Good Food on a Tight Budget

Download a free copy of Good Food on a Tight Budget.

Thanks, Sharlene!

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  1. says

    Thanks! When it comes to fats and oils, we wouldn’t use any on that list (except olive oil, but only if it was high quality & pure, and then it would likely not be affordable anyway). We use organic extra virgin coconut oil, butter, and animal fat from organic animals. We also incorporate healthy saturated fats from nuts & avocados.

  2. Julie says

    I keep getting an error that the file is corrupted when I try to download the pdf from their site. : (