After weeks of living in survival mode with our move and my morning sickness, I am so happy to be settled down a bit, feeling almost 50% myself again most days, and to be
ready to start cooking, baking, and menu-planning in earnest again.
Since I'm pregnant and nursing, I'm especially taking care to eat well and get in lots of nutrition–especially when it comes to fruits, veggies, whole grains, and protein. The challenge is to come up with a creative, balanced menu that meets all of my nutritional requirements on $40 per week. It's a fun new adventure!
Here's what I came up with for this week:
Whole-wheat griddlecakes with pear butter, oranges, milk
Eggs, whole-wheat toast, grapes, milk
Homemade granola over yogurt, fruit, orange juice
Whole-wheat waffles, oranges, milk
Fruited oatmeal with yogurt, bananas, orange juice
Bran muffins, cottage cheese, fruit, orange juice
Banana muffins, yogurt, fruit
Tuna salad on whole wheat toast, steamed veggies
Mixed greens sprinked with chopped hard-boiled eggs and grated cheese, whole wheat toast
Baked potatoes with cheese and cottage cheese, steamed veggies
Beans and brown rice with cheese, steamed veggies
Turkey sandwiches on whole wheat toast, steamed veggies
PB&J on whole wheat toast, fresh veggies
Chicken enchiladas, steamed veggies, mixed greens salad
Meatloaf, baked potatoes, mixed green salad
Chicken and brown rice in the crockpot, steamed veggies
Homemad mac and cheese with ground beef and onions, steamed veggies
Chicken and veggie pizza, mixed green salad
Leftovers (Sunday evening)
Granola over yogurt with fruit
To see more menu inspiration for this week, visit Organizing Junkie.
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