One of the questions I get asked all the time is, “How much should I spend on groceries?”
I wish that there was a simple one-size-fits-all answer to this question. But like I said yesterday, what works for one family won’t work for another family.
We all have so many different variables that play into what a good grocery budget amount is for us. I really encourage you not to just pick some grocery budget number out of thin air because it “sounds good” or you “think it’s doable” or you “know someone who has a budget that low”.
That’s a surefire way to set yourself up for grocery budget failure or at least a whole lot of stress trying to stick with a grocery budget that wasn’t designed with your family’s needs in mind.
What To Consider When Determining Your Grocery Budget:
- Your own situation: Do you have young kids or a crazy work schedule which means you need to buy more convenience foods/products?
- Your family’s dietary needs: Are you gluten-free, dairy-free, or eating according to a nutritional plan that might cost more money?
- Your family’s priorities: Do you like to host lots of people into your home or bake/cook for others?
- Your family’s preferences: Do you like certain foods that are more expensive or like to have more meat and less beans and rice?
- What you’ll include in your grocery budget: Will you include hygiene products/pet products/diapers, etc. in the grocery budget?
There are no right or wrong answers to the above questions. Well, okay, I take that back. There ARE right answers and wrong answers! The right answers are what is best for you and your own family. The wrong answers are trying to do what you think works well for another family.
How to Determine a Reasonable Grocery Budget
After taking all of these things into consideration, also look at your recent grocery receipts to get an idea of how much you have typically spent on groceries over the past few months. I encourage you to come up with a weekly amount that you think is very doable to start with.
If you have the wiggle room in your budget, choose a number that feels somewhat high. Why? Because I want you to set yourself up for success from the get-go.
And remember this: Success in the beginning is just setting up a budget and following it. As you get better at it and more comfortable with it, then you can work on lowering it. But for now, just focus on picking a number that you feel is a reasonable number that will not make you feel stressed or frustrated to try to stick with.
If you need a ballpark idea to go off of, I’d say anywhere between $25 to $40 per person is usually a good figure to start with. (But don’t stress if that feels too low for you right now! It’s better to start somewhere and choose a higher number and stick with it, than to just give up because you can’t get it as low as you’d like to get it.)
Our Grocery Budget Evolution
For the first 8 years of our marriage, our grocery budget was in the $10-$15 per person range. That’s really low, I know, but we were barely eeking by some of those years and I knew that our grocery budget was one area where I could really save a lot of money since I had the time, the know-how, and I found it a fun “hobby” to see how far I could stretch every grocery budget dollar.
I was a hardcore couponer and drugstore game shopper + I planned super simple menus that were based almost entirely around what I could get on a really great deal at the store. This worked well for us and saved us thousands of dollars over those eight years.
However, as our kids came along and got older and our season of life changed, we’ve slowly raised the budget to allow more breathing room. I still LOVE finding a great grocery bargain and am always on the lookout for them when I’m shopping, but I’ve given myself grace to not feel like I need to have the grocery budget super, super low or spend a few additional hours of my week going to multiple stores in order to cut my grocery bill by $50 to $75.
A reasonable amount for our family at this season of life is allotting about $25 per person per week. This allows us to eat higher quality foods, purchase a few convenience foods, have more meat, and keep our menus simple and nutritious.
I could still keep our grocery budget really, really low and I could still enjoy doing it. However, it would take me an additional 2-3 hours per week to realistically make that happen. Right now, because we have the wiggle room in the budget, I’ve chosen to spend those hours on the business where I can make significantly more per hour than I could ever save by using coupons.
For me, that’s what wise financial management is. It’s about weight the return on your investment of time versus your priorities and deciding what are the best use of your limited resources in that season of life.
Your turn: What is your grocery budget, where do you live, and how many people are you feeding? Has it changed over the years? I’d love to hear!
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