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INGREDIENT: flaxseed

Healthy Homemade Protein Bars

This healthy homemade protein bar recipe is super delicious and SO easy to make! {Looking for more healthy homemade treats? Check out this list of Delicious & Healthy Freezer-Friendly Snack Ideas — including Chocolate Oatmeal No-Bake Bars, Good For You Peanut Butter Fudge, Honey Sweetened Truffles, and Homemade Energy Bites!} Almost a decade ago now,… Read More

Portion-Size Freezer-Friendly Baked Oatmeal

January is always that time of year when everyone looks forward to that fresh start and a clean slate. We have hopes, aspirations, and dreams for a better year than the last. The year always begins with some enthusiastic ideas and hopefully some good planning. Well, how many of you have ever made a goal to eat healthier or lose weight? Have you hit your goal?