10. Laugh Often
It’s well been said, “Laughter is the best medicine.” It’s amazing how smiling, laughing, and seeing the humorous side of life can just make life more enjoyable — and give you much more zest for life!
We laugh a lot at our house. We laugh at ourselves, we laugh at each other, and we sometimes laugh for seemingly no reason at all — or at least we forgot what it was that we were first laughing about. 🙂
Yes, sometimes we’re just a bit on the crazy side around here — like when Jesse and I decided to create a good night cheer for the kids before bed the other night. We were all pretty much rolling on the floor after our attempts at putting together a cheer with chant, jumps, hand motions, and all. 😉 However, we believe life is meant to be savored — and sometimes being silly just makes it a whole lot more fun!
I’m always on the lookout for a funny story to share with Jesse from something the children say or do. If I find some funny photo or saying on Pinterest, I’ll email it to Jesse or save it to show him when he comes home. And we also love to watch comedy clips or funny movies as a family.
Look for the humor in life — and you’ll probably start to find it just about everywhere!
11. Clear the Clutter
Whether it’s paper clutter, an overloaded email inbox, or lots of stuff in your house that you don’t love and use, clutter can drain you, bog you down, and zap your energy and creativity.
Everyone has a different level of clutter tolerance, but if you’re tripping over excess stuff at your house and struggling to find stuff in piles of unopened mail, chances are your home could use a little purging.
Going through my house from top to bottom twice a year and doing a complete clutter overhaul is something that has been extremely effective in helping us keep a handle on clutter. I also find it helpful to ask myself five questions about what I own:
::Do I need this item?
::Do I use this item on a regular basis?
::Do I like this item?
::Is this item taking up space I don’t have?
::Could I bless someone else with this item?
12. Stop Worrying
We can waste precious amounts of time, energy, and thought worrying. And how much of the time do the things we worry about actual come to pass?
Instead of letting yourself just go round and round fretting over what probably never will be, redirect that energy into something positive. Anytime I catch myself worrying, I try to instead pour that energy and time into something more productive: reading, writing, exercising, listening to an audiobook, cleaning, singing, or serving someone else. Most of the time, I quickly forget about what I was worrying about!
As a Christian, I also have made a commitment to pray instead of worry. When I start mulling over something and being concerned or fearful over what might be, I try to remember to refocus my thoughts on what I know to be true: God is in control and He will give me grace for whatever situation comes my way. And then I pray and commit that situation over to Him — and I get busy doing something else that’s much more important and productive than worrying.
…To be continued tomorrow.
photo courtesy of BigStock
Other posts in the 15 Ways to Have More Energy series
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