Are you joining us for the 12 Months to a Healthier You Challenge? If so, it’s Friday and guess what that means? It’s time for our weekly check-in to post our progress.
We’re focusing on developing the habit of eating more fruits and veggies in February. I encourage you to set a simple and doable goal for exercise and to stick with it.
New to this challenge? Read more details on the plan for this year here.
My Fruits/Veggie Intake Goal for February
My goal for February is to eat at least six big salads every week. I’m also hoping to keep up with January’s habit of doing P90X at least 4-5 times every week.
This Week’s Progress:
I hit my goal again this week of eating six big salads plus exercising 4 times — yay!
How Are YOU Doing?
Leave a comment telling us how you did on your exercise goals this past week. If you’re blogging about this challenge, leave the direct link to your blog post about the challenge below.