Calories: 607kcal | Carbohydrates: 67g | Protein: 28g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 89mg | Sodium: 1009mg | Potassium: 940mg | Fiber: 9g | Sugar: 24g | Vitamin A: 542IU | Vitamin C: 13mg | Calcium: 345mg | Iron: 6mg