Orange Cream Smoothie
Equipment
Ingredients
- 2 cups frozen oranges
- 1 cup milk
- 1 cup plain yogurt
- 5 teaspoons raw sugar
Instructions
- Put all ingredients in a high-powered blender and blend on high until smooth (we use a Vita-mix).
- Pour into 2 mugs and enjoy!
Notes
Feel free to substitute vanilla yogurt for the plain yogurt -- and then omit the sugar.
Nutrition
Serving: 1cup | Calories: 269kcal | Carbohydrates: 42g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 31mg | Sodium: 105mg | Potassium: 650mg | Fiber: 4g | Sugar: 36g | Vitamin A: 726IU | Vitamin C: 98mg | Calcium: 370mg | Iron: 0.3mg
Find it online: https://moneysavingmom.com/orange-cream-smoothie-recipe/