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Gluten-Free Banana Chocolate Chip Muffins
Author
Crystal Paine
Course
Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Cook Mode
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Ingredients
1x
2x
3x
▢
3
cups
oats
(gluten-free)
▢
3
bananas; mashed
(the riper the better)
▢
1
cup
milk
▢
2
eggs
▢
1/2
cup
peanut butter
▢
1
tsp
vanilla extract
▢
1
Tbsp
baking powder
▢
1/4
cup
mini chocolate chips
Instructions
Preheat the oven to 375 degrees and line two 12-cup muffin tin with paper liners (these muffins are very sticky).
In a blender, blend oats to make oat flour.
In a large mixing bowl, mash bananas until they are a paste.
Add milk, eggs, peanut butter, and vanilla and mix well.
Add the oat flour and baking powder and stir until just combined — then add the chocolate chips.
Fill muffin cups 3/4 of the way full with better (you will get 12-18 muffins).
Bake in a preheated oven for 25 minutes.
Notes
These muffins are VERY sticky if you don’t wait for them to cool. Use the liners and wait for them to cool -- it will be worth it!
Nutrition
Serving:
1
muffin
|
Calories:
168
kcal
|
Carbohydrates:
21
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
24
mg
|
Sodium:
139
mg
|
Potassium:
225
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
80
IU
|
Vitamin C:
2
mg
|
Calcium:
88
mg
|
Iron:
1
mg
Find it online:
https://moneysavingmom.com/gluten-free-banana-chocolate-chip-muffins/