Serving: 1muffin | Calories: 229kcal | Carbohydrates: 36g | Protein: 2g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 297mg | Potassium: 162mg | Fiber: 1g | Sugar: 22g | Vitamin A: 14IU | Vitamin C: 0.003mg | Calcium: 65mg | Iron: 2mg