Serving: 1muffin | Calories: 216kcal | Carbohydrates: 35g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 18mg | Sodium: 350mg | Potassium: 130mg | Fiber: 1g | Sugar: 20g | Vitamin A: 45IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg