Serving: 0.25cups | Calories: 138kcal | Carbohydrates: 19g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 21mg | Potassium: 131mg | Fiber: 2g | Sugar: 8g | Vitamin A: 23IU | Vitamin C: 0.5mg | Calcium: 23mg | Iron: 1mg