Saute onions and green pepper in butter.

Beat eggs and milk together and pour into the skillet with the onions and peppers.

Add the ham, salt and pepper. Cook, stirring occasionally, until eggs are set.

Mix in cheese and let melt.

Scoop 1/2 cup egg mixture onto each tortilla.

Fold ends under and roll up.

Freeze (see instructions below) or put all burritos in a baking dish, top with extra cheese (if you’d like) and bake at 350º for 20 minutes or until heated through.

Serve with salsa.

Wrap each burrito in a paper towel and then in a sheet of aluminum foil foil.

Seal foil tightly and place in freezer bags.

When the bag is full, remove all air, seal, and freeze.

Remove the foil and put the paper-towel-wrapped burrito in the microwave for about 1 minute.

Serve with salsa.