Blueberry Ginger Smoothie
Equipment
Ingredients
- 1 cup frozen blueberries
- 1 cup vanilla yogurt
- 2 Tablespoons honey
- 1/2 teaspoon ground ginger
Instructions
- Combine all ingredients in a high-powered blender and blend on high until smooth (we use a Vita-mix).
- Pour into 3 glasses and serve immediately.
Nutrition
Serving: 1cup | Calories: 141kcal | Carbohydrates: 30g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 4mg | Sodium: 55mg | Potassium: 229mg | Fiber: 1g | Sugar: 28g | Vitamin A: 62IU | Vitamin C: 6mg | Calcium: 144mg | Iron: 0.3mg
Find it online: https://moneysavingmom.com/blueberry-ginger-smoothie-recipe/