In a large bowl, combine all ingredients except BBQ sauce. Stir just until blended.
Shape the mixture into a loaf, and place it in an ungreased 8×4-inch loaf pan.
Bake in preheated oven for 30 minutes.
Pour BBQ sauce over the meatloaf, and bake another 15-30 minutes, or until meat is no longer pink in center.
Let stand for 10 minutes.
Drain grease off meat and cut into 8 slices.
Notes
To freeze:If you used meat that had not yet been frozen, you can freeze this uncooked. When you’re ready to eat, thaw, and follow the instructions above for cooking.If your meat has already been frozen, bake it without sauce on top, then freeze. When you’re ready to eat, thaw meatloaf, pour sauce on top, and heat in oven until hot.