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INGREDIENT: bananas

Chocolate Peanut Butter Banana Smoothie Recipe

As I’ve progressed along in my P90X Fitness plan, I’m finding I’m more and more hungry and having to eat a lot to keep up my stamina due to all the calorie-burning this fitness plan requires. I’m guessing I’m eating somewhere between 600 to 700 extra calories per day — and not gaining an ounce of weight! It feels like I’m a brand-new nursing mom who is eating like a horse. Only sometimes, I think I’m even hungrier!

Healthy Homemade Protein Bars

This healthy homemade protein bar recipe is super delicious and SO easy to make! {Looking for more healthy homemade treats? Check out this list of Delicious & Healthy Freezer-Friendly Snack Ideas — including Chocolate Oatmeal No-Bake Bars, Good For You Peanut Butter Fudge, Honey Sweetened Truffles, and Homemade Energy Bites!} Almost a decade ago now,… Read More

Gluten-Free, Dairy-Free Chocolate Almond Banana Bread

Guest post from Michelle of The Willing Cook I have a confession to make. I don’t always come up with my own recipes. I love to peruse magazines and take regular favorites and make them allergy-friendly for my family. One of my inspirations is Cooking Light magazine. The October issue featured some marvelous quick bread recipes… Read More

Lazy Day Tropical Shake

Guest post by Brigette Shevy This thick, creamy, refreshing shake is the perfect recipe for the long, hot summer afternoons. It’s a healthy version of “Pina-Colada meets Orange Julius,” combining some of my all-time favorite flavors.

Sweet Potato Smoothies

Guest post from Brigette Shevy I don’t know about you, but there’s just something about getting in a serving of vegetables at breakfast that makes me happy. It gives me a sense of accomplishment by 8am.

Red, White, and Blue Smoothie Recipe

Looking for a fun, festive and healthy way to kick off your Fourth of July celebration tomorrow morning? You can’t go wrong with this colorful smoothie! Even though this red, white and blue smoothie can be enjoyed all year round, there’s no better time than right now at the peak of berry season. I prep the fresh fruit and stick it in the freezer overnight so that it’s all ready to go in the morning.