Looking for a way to stay fit at home? Check out all these free workout programs!
{Psst! Did you see all the free educational games, apps, and programs for kids being offered right now?}
Free Workout Programs at Home
If you’re looking for a way to stay fit and work out while at home right now, check out this list of free workout programs being offered!
Active by POPSUGAR — Right now, Active by POPSUGAR is offering a free subscription that gives you access to workouts for all levels and fitness preferences — including toning, dance cardio, yoga workouts, and more.
Fitness Blender — This site offers hundreds of FREE workout videos and programs for all skill levels! Choose from HIIT, cardio, strength training, stretching, and so much more.
Nourish Move Love — This site offers all kinds of different FREE workout plans for women in all walks of life!
Peloton App — Get free 30-day access to the Peloton app. You’ll have access to the entire library of classes including yoga, strength, cycling, running, and more.
Yoga With Adriene — Like yoga? Choose from a HUGE selection of completely free YouTube videos — including yoga for all types of people. Adriene offers a gentle, unintimidating approach that is perfect for new or experienced yogis.
Zombies, Run! — Make running fun with this free app that is more like an exercise game. Run away from zombies and try to save all of civilization by gathering supplies, rescuing survivors, and defending their home. Something a little different!
Note: For any of these that are free trials where you have to enter payment info, just be sure to cancel the auto-renew before your free trial is up so that you don’t get charged!
Do you know of any free workout programs at home? Be sure to let us know in the comments!
lyss says
jessicasmithtv on youtube. All levels and types of workouts!
Jordan says
Thanks for the tip! -Jordan, MSM Team
Erin says
ReFit has super fun dance workouts https://www.youtube.com/user/ReFitRev
Also, Caroline Williams Yoga – scripture meditation + prayer + yoga = amazing https://www.youtube.com/channel/UC0n6WQ3_PAePXz_IZzXZFGA
Jordan says
Thanks for those suggestions! -Jordan, MSM Team
Aj says
BikiniBodyMommy has quick at home workouts in 90 day challenge formats- they are usually 20 mins, and there are 9 challenges now I think. All of the 90 day workouts are always free- on youtube. She has an app with extra bonus content you can buy if you prefer. We love the free challenges.
Jordan says
Thanks for the tip! -Jordan, MSM Team
Vanessa Walker says
Thank you! Can anyone suggest one of these for my kids too- ages 12 and 8 years?
Julie says
The Body Coach on YouTube. He’s doing live PE classes every Monday through Friday. He’s great!
Jordan says
Thanks for the tip! -Jordan, MSM Team
Derika Toussaint says
Moms into fitness has a free trial. I just signed up last night. Can’t wait to try it!
Jordan says
Thanks for the suggestion! Let us know what you think of it! -Jordan, MSM Team
Katie says
Bodyfit by Amy is completely free. She has a YouTube channel with over 400 videos for any level. She even has a workout calendar and newsletter if you visit her website or Facebook page.
Liz says
I love Bodyfit by Amy!
Jordan says
Thanks for the suggestion! -Jordan, MSM Team
Jolene says
Beachbodyondemand has a free 2 week trial! I love their programs!
Jordan says
Thanks for the tip! -Jordan, MSM Team
Kelly says
Sydney Cummings on YouTube is my go-to for at home workouts!! She posts a new one every day.
Jordan says
Thanks for the suggestion! -Jordan, MSM Team
Lisa says
Jazzercise On Demand has a free 2 week trial!
Jordan says
That’s a great tip! -Jordan, MSM Team
Lea says
Jazzercise on Demand
ondemand.jazzercise.com
They have a free two-week trial right now. If you are already a Jazzercise member and your center/class site has shut down due to Covid-19, check with your class owner about a longer free trial.
I’ve been a Jazzercise student since 2000 and became an instructor in 2011. It’s awesome! No dance background necessary and leg warmers are definitely not required!
Jordan says
Thanks for the heads up! -Jordan, MSM Team
jamie says
And a great combo of weights and cardio!!! Love Jazzercise!
Lisa says
centre.com by Chris Hemsworth. Six weeks free. Has mulitiple trainers, meditations, recipes.
Lisa says
Sorry its centr.com
Jordan says
Thanks for the tip! -Jordan, MSM Team
Rox Anne Krakowski says
fitnessblender.com has over 600 free workout videos on their site! They do have workout programs you can buy, but you don’t have to – you can watch all the videos online for free!
Jordan says
Thanks for the great tip! -Jordan, MSM Team
Meg says
Oh yes! I totally forgot about Fitness Blender. They’re amazing! -Meg, MSM Team