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Category: From My Kitchen

This Week’s $70 Grocery Budget (+ our menu plan!)

I’m currently challenging myself to stick with a $70 budget for our family of five. This includes almost all of our breakfasts, lunches, snacks, and dinners + most household products (toiletries, laundry soap, etc.).

For live updates, be sure to follow my Instagram Stories. See all posts on my $70 Grocery Budget here.

Note: Some of the links in this post are affiliate links and we will be compensated if you click through and sign up. Read our disclosure policy here.

I was excited about the Buy 5, Get $5 Off Sale that Kroger was running this week! Barbecue Sauce for $0.49 — no coupon needed? Sign me up!

I was sad to find that my store was completely sold out of the Pancake Mix that was on sale for just $0.99. But I still have three boxes of pancake mix that I got on sale/marked down, so I can totally wait for another sale!

Here’s what I got at Kroger on Tuesday (I especially excited to finally find another markdown on eggs again!):

Kroger Shopping Trip #1:

  • Chex cereal — marked down to $0.69
  • 5 dozen cage-free brown eggs — marked down to $0.99 each
  • 2 Moose Tracks yogurt — marked down to $0.25 each
  • 2 Simple Truth yogurts — marked down to $0.49 each
  • Simple Truth Organic Maple Syrup — $3.99, used $1/1 Kroger digital coupon = $2.99
  • 2 boxes Kroger Raisin Bran — $1.49 each
  • Hillshire Farm ham — marked down to $2.19
  • Hillshire Farm brats — marked down to $1.49 each
  • 3 Bountiful Salad Kits — marked down to $1 each
  • 2 pounds Private Selection Ground Beef — marked down to $3.79 each
  • 1 bag of onions — marked down to $0.99
  • Vitamin D milk — $2.69
  • Huggies baby wipes — $0.99 when you buy 5 participating items, used $0.50/1 Kroger digital coupon = $0.49
  • 2 bottles Kraft barbecue sauce — $0.49 each when you buy 5 participating items
  • Suave Kids’ Shampoo — $1.99 each when you buy 5 participating items, used $1/1 Kroger digital coupon = $0.99
  • 2 Speedstick deodorant — $0.99 each when you buy 5 participating items
  • Sara Lee whole wheat bread — $1.49 when you buy 5 participating items
  • Tropicana Probiotic — marked down to $1.29
  • Bear Naked Granola — $2.49 when you buy 5 participating items, used $3/1 Kroger digital coupon = free after coupon
  • Stayfree pads — $1.99 when you buy 5 participating items, used $2/2 Kroger digital coupon = $0.99 after coupon
  • Total with tax: $44.06

cookies

Need an end of year Teacher Gift? Here’s a great idea!

Asheritah wrote in and said: “I made your chocolate chip cookies today for my preschooler to take to school. They’re DELICIOUS! I feel like I’m #winning at this mom thing… at least for a nanosecond out of my day.” (By the way, here’s the free label she used.)

a photo of Aldi

Did you see my post on 5 Things You Should NOT Buy at Aldi?

By the way, the marked down Lentil Salad I got above was kind of blah and I wouldn’t buy it again.

I was super stoked that Kroger had a weekend sale on butter! We had just ran out of the butter I bought in the last sale!

Did you get your free Core Hydration Water at Kroger?

Kroger Shopping Trip #2:

family fun at Sonic

We kicked off 100 Days of Summer Fun on Saturday with walking to Sonic. Our goal is to do some simple family fun activity every day for the next 100 days.

If you want to join us, you can follow along with my Instagram stories where I’ll be documenting what we do each day.

(And if you want to join us, I’d love for you to share your family fun on Instagram or Facebook and tag me (@themoneysavingmom) and use the hashtag #100DaysofSummerFun.)

What We Ate This Past Week

Note: When you see the meals below, please remember this: I buy ahead often. Which means that when I find a great deal on something I know we’ll use, I buy as much as I can afford in our budget to have on hand.

This means that you aren’t going to see all of the groceries my shopping trip that I used to make all of the meals we ate.

Please also remember that I’m putting this out there and it’s not a perfectly balanced menu. This is just really what we ate — and I hope that it encourages you to see the real-ness and lack of perfection here.

Our Menu Plan

Breakfasts:

  • Cereal, Oatmeal, Scrambled Eggs, Toast

Lunches:

  • Peanut Butter & Jelly Sandwiches, Carrots, Oranges, Salads, Leftovers, Cookies

Snacks:

  • Fruit, Peppers, Popcorn, Ice Cream, Hard Boiled Eggs

Dinners:

  • Sunday — Leftover ziti, Bread Machine Buttery Rolls, salad, peas
  • Monday — Leftovers (We apparently made way too much for when we had guests over on Saturday night! Hey, at least it meant I got two nights off from cooking!)
  • Tuesday — Corn bread, ground beef with tomatoes and onions, fruit
  • Wednesday — Leftover corn bread with chili and cheese
  • Thursday — KFC
  • Friday — Breakfast for dinner: pancakes, sausage, fruit
  • Saturday — Leftover pancakes and sausage, frozen pizza + we walked to Sonic and the kids got drinks and chili dogs

Grocery Budget Totals

Total spent on groceries: $68.13

Cashback earned this week: 136 points for submitting my receipts to Fetch rewards + $0.20 for submitting my receipt to iBotta rewards.

This Week’s $70 Budget (+ our menu plan)

I’m currently challenging myself to stick with a $70 budget for our family of five. This includes almost all of our breakfasts, lunches, snacks, and dinners + most household products (toiletries, laundry soap, etc.).

For live updates, be sure to follow my Instagram Stories. See all posts on my $70 Grocery Budget here.

Note: Some of the links in this post are affiliate links and we will be compensated if you click through and sign up. Read our disclosure policy here.

I was $0.99 over-budget this week… however, since I’ve been under-budget the past few weeks, I’m good with it! 😉

This Week's $70 Grocery Budget

I went to two different Kroger stores on Tuesday morning while I was dropping the kids off at school.

Kroger Shopping Trip #1:

  • Chocolate Milk — marked down to $1.49
  • Carrots — $0.99
  • Breakfast Sausage Links — marked down to $1.79
  • 3 packages of breakfast sausage — marked down to $1.79 each
  • Total with tax: $10.24

This Week's $70 Grocery Budget

This Week's $70 Grocery Budget

This Week's $70 Grocery Budget

Kroger Shopping Trip #2:

  • Kroger Half & Half — $1.79
  • 3 boxes of Shrimp Potstickers — marked down to $1.49 each
  • 2 packages of King’s Hawaiian Hot Dog Buns — marked down to $1.79 each
  • 2 bars of Lindt chocolate — $0.99 each
  • 1 box of Matzo Ball soup — marked down to $0.50 each
  • 1 box of Stuffed Clams — marked down to $2.99
  • 2 packages of salmon — marked down to $1.99 each
  • Hunt’s Tomato Sauce — marked down to $0.25
  • Hormel Chili — marked down to $0.49
  • Mint — marked down to $0.25
  • Simple Truth Eggs — $2.99
  • Diced Ham — $1.59
  • Dove PB Eggs — $0.09
  • 2 packages of Bran Muffin Mix — marked down to $0.25 each
  • 2 Salad Kits — marked down to $1.99 each
  • 1 bag of apples — marked down to $0.99
  • 2 boxes of Kroger cereal — $1.49 each
  • Kroger baking mix — marked down to $0.79
  • Barlean’s Forti-Flax — marked down to $1.50
  • Lemon juice — $2.49
  • Milk — $2.69
  • Total with tax: $43.59

This Week's $70 Grocery Budget

I was excited to get this printout offer to take a survey and get $5 off my next shopping order. I wrote more about it here.

grocery shopping trip

We invited friends over for dinner on Saturday, so Jesse ran to the store on Friday to pick up a few things we needed for that.

Kroger Shopping Trip #3:

  • 2 bunches of Lettuce — $1.79
  • Ragu Pasta Sauce — $1.50
  • Kroger Butter — $3.19
  • Breyer’s Ice Cream — $3.99
  • Cottage Cheese — $3.89
  • Total with tax: $17.16

What We Ate This Past Week

Note: When you see the meals below, please remember this: I buy ahead often. Which means that when I find a great deal on something I know we’ll use, I buy as much as I can afford in our budget to have on hand.

This means that you aren’t going to see all of the groceries my shopping trip that I used to make all of the meals we ate.

Please also remember that I’m putting this out there and it’s not a perfectly balanced menu. This is just really what we ate — and I hope that it encourages you to see the real-ness and lack of perfection here.

Our Menu Plan

Breakfasts:

  • Cereal, Oatmeal, Scrambled Eggs

Lunches:

  • Peanut Butter & Jelly Sandwiches, Carrots, Oranges, Salads, Leftovers, Cookies

Snacks:

  • Fruit, Cookies, Popcorn, Ice Cream, Crackers & Cheese, Carrots & Hummus

Dinners:

  • Sunday — Fend for yourself
  • Monday — Dinner at TopGolf for Silas’ birthday
  • Tuesday — Meatballs, Twice Baked Potatoes, Fruit
  • Wednesday — Leftover Meatballs, Potstickers, Fruit
  • Thursday — Homemade Pizza, Sweet Potato Fries, Fruit
  • Friday — Kaitlynn went out to dinner with her class for school formal, Jesse and I met friends for Panera, and Silas and Kathrynne had hot dogs
  • Saturday — We had friends over for dinner and we made Ziti, Peas, Homemade Rolls, Salad, Apple Crisp/Ice Cream.

Grocery Budget Totals

Total spent on groceries: $70.99

Cashback earned this week: 350 points for submitting my receipts to Fetch rewards + $0.45 for submitting my receipt to iBotta rewards.

Healthy Homemade Protein Bars

This healthy homemade protein bar recipe is super delicious and SO easy to make!

{Looking for more healthy homemade treats? Check out this list of Delicious & Healthy Freezer-Friendly Snack Ideas — including Chocolate Oatmeal No-Bake Bars, Good For You Peanut Butter Fudge, Honey Sweetened Truffles, and Homemade Energy Bites!}

healthy homemade protein bars

Almost a decade ago now, I decided to do the P90X program. I remember it being a really fun time of coming up with creative, nutritious recipes that I could make from scratch on a budget.

And this homemade protein bar recipe ended up being one of my favorite go-to snacks during that season of my life!

I actually found the inspiration for this recipe in the P90X forums, but (in my usual fashion!) I decided to tweak it to my tastes.

The result was these delicious homemade protein bars — which every single person in my family ended up loving! Scroll to the bottom of this post for the printable recipe!

ingredients for homemade protein bars mixing up protein bar ingredients in a bowl healthy protein bars in a pan with chocolate glaze homemade protein bars with chocolate on top sliced homemade protein bar squares plated healthy protein bars individually wrapped protein bars for the freezerhealthy homemade protein bars ready to eat

protein bars on a plate

Looking for more recipes? Try these!


$70 Budget: What We Ate & What We Bought This Week

I’m currently challenging myself to stick with a $70 budget for our family of five. This includes almost all of our breakfasts, lunches, snacks, and dinners + most household products (toiletries, laundry soap, etc.).

For live updates, be sure to follow my Instagram Stories. See all posts on my $70 Grocery Budget here.

Note: Some of the links in this post are affiliate links and we will be compensated if you click through and sign up. Read our disclosure policy here.

I Found a Great Deal on Ground Beef!

I was so excited to get a good deal on higher quality ground beef this week as part of our $70 budget.

We don’t use a lot of beef since it’s more expensive than many other meats and I don’t often find good markdowns on it, so I’m always excited when I find a deal! We used one pound this week and put the rest in the freezer.

Kroger Shopping Trip #1

Stocking Up on Oatmeal & Cheese & Peanut Butter

I was excited, because the Kroger weekend deals this weekend were great stock up deals on some of our favorite foods: Cheese, peanut butter, and oatmeal!

Kroger Shopping Trip #2

  • 5 packages of Kroger cheese — $0.99 with Kroger Weekend Digital deals
  • Half & Half — $1.49
  • Vitamin D milk — $2.69
  • 5 boxes of Kroger oatmeal — $1.49 each, used $0.50/1 Kroger Digital Coupon (limit 5) = $0.99 each
  • 5 jars Kroger Natural peanut butter — $1.79 each, used $0.50/1 Kroger Digital Coupon (limit 5) = $1.29 each
  • Total with tax: $21.81

What We Ate This Past Week

Note: When you see the meals below, please remember this: I buy ahead often. Which means that when I find a great deal on something I know we’ll use, I buy as much as I can afford in our budget to have on hand.

This means that you aren’t going to see all of the groceries my shopping trip that I used to make all of the meals we ate.

Please also remember that I’m putting this out there and it’s not a perfectly balanced menu. This is just really what we ate — and I hope that it encourages you to see the real-ness and lack of perfection here.

Our Menu Plan

Breakfasts:

  • Cereal, Oatmeal, Scrambled Eggs

Lunches:

  • Peanut Butter & Jelly Sandwiches, Carrots, Oranges, Salads, Leftovers, Cookies

Snacks:

  • Fruit, Cookies, Popcorn, Ice Cream, Crackers & Cheese, Carrots & Hummus

Dinners:

  • Sunday — Fend for yourself
  • Monday — Meatballs, Roasted Brussel Sprouts, Roasted Potatoes, Mangos
  • Tuesday — Salsa Chicken, Rice, Fruit
  • Wednesday — Leftover Meatballs, Roasted Brussel Sprouts, Roasted Potatoes, Mangos
  • Thursday — Chicken Fajitas, Fruit
  • Friday — Dinner out
  • Saturday — Salads topped with leftover meatballs & roasted Brussel Sprouts, Toast (Jesse and I brought food and ate it on the road while we drove to Destin, FL. The kids stayed home with Jesse’s dad this weekend and they told me that he took them out to dinner.)

Grocery Budget Totals

Total spent on groceries: $64.15

Cashback earned this week: 50 points for submitting my receipts to Fetch rewards + $1.35 for submitting my receipt to iBotta rewards.

How to Save Money on Organic Food

Is it possible to save money on organic food? In this post, I’ll share 8 easy ways to save money on organic food — even if you have a tight budget!

Looking for more ideas? Check out this post where Jennifer shares 10 Ways They Afford to Eat Organic Foods on a $100 Monthly Budget.

You can afford organic food on a budget! Here's how!!

Can You Save Money on Organic Food?

So many people have a misguided idea that the only way to eat healthfully is to spend exorbitant amounts to do so. If you live in Alaska or some remote part of the country, this might be the case, but in most areas, you can feed your family natural, unprocessed foods without spending hundreds of dollars each week to do so.

Sure, you might spend a little bit more than someone who is eating a diet composed mostly of processed foods, but it really doesn’t have to cost you an arm and a leg as some people will make you think — especially if you’re willing to get creative and think outside the box.

Here are eight ways to afford organic food on a tight budget:

1. Plan a Menu Based Upon What’s In Season and On Sale

If you want to feed your family on a budget, the first step is to have a plan for what you’ll be eating. Make your menu plan mostly based upon what is on sale at the natural foods store, what is in season at the Farmer’s Market, what organic food is on sale at Aldi or your other grocery store, and/or what you’re reaping in abundance from your garden, you’re going to significantly reduce your grocery bill.

2. Practice the “Buy Ahead” Principle

If you happen to come upon an incredible sale on tomatoes at the Farmer’s Market, or the health food store has organic frozen vegetables on a great sale, or Sprouts has a great weekend sale, or Aldi is offering some great deal on organic products, or you find a great markdown deal on organic food at Kroger, stock up. Buying items you routinely use when they are at their lowest price is another surefire way to savings.

3. Plant a Garden (Or Barter With Someone Who Does!)

Produce is typically only pennies per item from your own backyard, it’s tremendously fresh and you know exactly what you did or didn’t spray on it. Plus, you can can or freeze your extras — or bless your friends and neighbors with them!

Have a brown thumb? Find a friend who loves gardening and trade services (babysitting, bread-baking, car maintenance?) in exchange for their garden excess.

Note: When I’ve done the math on how much time you invest to plant and weed and water and harvest food from the garden, for me, it just wasn’t worth the return on my investment of time. However, if organic food is something you want to prioritize and you love gardening, it might be a great option for you!

4. Stick With Simple Meals

When you’re planning your menu, think about how much your recipes will cost you to make.

It doesn’t have to be a scientific to-the-penny figure, but just having a good idea that there is a $10 difference between the price of making one meal as opposed to another meal can help you decide whether you can afford to make something or perhaps should save it for a special occasion.

Sprouts Natural Foods Market

5. Serve Meat as a Condiment

I shamelessly stole this idea from Family Feasts for $75 Per Week because it’s so brilliant. Serving meat in soup or on pizza is going to be a lot less expensive than serving roast and sirloin, especially if you’re buying high-quality meat.

6. Buy in Bulk

It is usually much more cost-effective to purchase meat and staple ingredients in bulk. Call around to local farmers and see what they would charge you for purchasing half a cow.

In many cases, it’s at least $1 cheaper per pound to purchase in bulk. Buying grains, beans, as well as many other basic ingredients with long storage lives in large quantities will almost always save you at least 20%, if not more.

Costco, as well as many bulk foods stores and local co-ops, offer great pricing. You can also check with your local health food store to see if they’d offer you a discount for bulk purchases.

7. Consider Joining a CSA or Co-Op

If there is a co-op or CSA in your area, check into pricing and details for joining. You might find that it is an affordable and money-saving option for your family. If you can’t find an affordable co-op in your area, you could consider starting your own co-op.

8. Use Coupons on Non-Food Items

I know a number of my readers don’t eat processed foods, but they use coupons to save money on toilet paper, toothbrushes and other non-food items which they purchase. Your savings might not be so exciting as others who use dozens of coupons each shopping trip, but even saving $5 each week by using coupons can start to add up over time.

What other tips do you have to add for saving money on organic food? I’d love to hear!

$70 Budget: What we ate, how much we spent, and how we splurged

I’m currently challenging myself to stick with a $70 grocery budget for our family of five. This includes almost all of our breakfasts, lunches, snacks, and dinners + most household products (toiletries, laundry soap, etc.).

For live updates, be sure to follow my Instagram Stories. See all posts on my $70 Grocery Budget here.

Note: Some of the links in this post are affiliate links and we will be compensated if you click through and sign up. Read our disclosure policy here.

Our $70 Budget

This week we didn’t eat at home as much as we usually do since we traveled to Kansas for Easter Friday through Sunday. But we did get some great deals at the grocery store — and we used our extra money from the past number of weeks that we’ve been under budget to pay for our extra dinner out this week!

Sprouts Shopping Trip

Sprouts had some good weekend deals last weekend and Jesse ran by to pick up a few of them. He got 4 mangoes for $1 and 4 grapefruit for $1.

Total with tax: $2.14

Jesse also ran by Kroger for me after he dropped the kids off at school. I asked him if he could pick up any marked down lettuce/salads he saw. Well, went around and looked at markdowns throughout the entire store! And he found some great deals!

Kroger Shopping Trip #1:

  • King’s Hawaiian Hot Dog Buns — marked down to $1.99
  • Bread — marked down to $1.89
  • Pita Bread — marked down to $0.99
  • Bananas — $0.96
  • Strawberries — $2.99
  • 3 bags of potatoes — marked down to $0.99 each
  • 2 bags of avocados — marked down to $0.99 each
  • 6 packages of blackberries — $0.99 each
  • Salad bowl — marked down to $1.99
  • 1 bag of fruit — marked down to $0.99 each
  • Organic lettuce — marked down to $1.49
  • Total with tax: $25.69

I got some great freebies in the mail this week, including MyKroger magazine (which has great coupons in it!), a free copy of Real Simple magazine, free issues of Health magazine, plus some other great freebies!

Kroger was having some fantastic weekend deals this week. We were supposed to leave on our trip to Kansas at 9:30 a.m. and we weren’t going to be getting back until Sunday night. Of course, the sale only ran Friday through Sunday!

I really didn’t want to miss it, so I got packed and ready early on Friday morning and then ran to the store early. I’m so glad I did, because I got some great deals!

Kroger Shopping Trip #2:

  • 5 boxes (family size) Kellogg’s cereal — $1.49 each with Friday-Sunday Digital Coupon deal
  • 5 tubs ice cream — $1.99 each with Friday-Sunday Digital Coupon deal
  • 1 10-lb bag of potatoes — $1.88
  • 4 bags of fruit — $0.99
  • 1 gallon milk — $2.69
  • Miracle Maize Corn Muffin Mix — $1.89, used $1.50/1 Kroger Digital Coupon = $0.39 (we bought this one other time when it was on sale and it was SO good)
  • Total with tax: $27.92

Walgreens Shopping Trip

Walgreens had bags on sale Buy 1, Get 2 free — which made each box less than $1.

For some reason, we also got an additional 25% off at checkout (does anyone have any idea why? It said E25% next to the price). At any rate, they only charged us $2.09 per box and then we got 2 boxes for free!

So that meant we got six boxes for just $4.18 + tax!!

Total with tax: $4.59

What We Ate This Past Week

Note: When you see the meals below, please remember this: I buy ahead often. Which means that when I find a great deal on something I know we’ll use, I buy as much as I can afford in our budget to have on hand.

This means that you aren’t going to see all of the groceries my shopping trip that I used to make all of the meals we ate.

Please also remember that I’m putting this out there and it’s not a perfectly balanced menu. This is just really what we ate — and I hope that it encourages you to see the real-ness and lack of perfection here.

Breakfasts:

  • Cereal, Oatmeal, Scrambled Eggs

Lunches:

  • Peanut Butter & Jelly Sandwiches, Carrots, Oranges, Salads, Leftovers, Cookies, Protein Bars, Popchips
  • Dinner at Spangles on Saturday

Snacks:

  • Grapefruit, Cookies, Popcorn, Ice Cream, Crackers & Cheese, Peach Cobbler, Carrots & Hummus, Popchips

Dinners:

  • Sunday — Cheese quesadillas/snack-y dinner
  • Monday — Taco Casserole/Peas/Blackberries/Peach Cobbler
  • Tuesday — Dinner at Cracker Barrel (we had a gift card)
  • Wednesday — Leftover Taco Casserole
  • Thursday — Pork Roast/Twice Baked Potatoes/Fruit
  • Friday — Dinner out (we decided to use the extra grocery money from the last few weeks to go to this place in Wichita we love that offers really healthy meals all pre-made for you)
  • Saturday — Dinner with Jesse’s family

Total spent on groceries: $60.34

Cashback earned this week: 100 points for submitting my receipts to Fetch rewards+ $1.10 for submitting my receipt to iBotta rewards.