After the holidays have come and gone and the New Year’s resolve has worn thin, it’s easy to find yourself in a slump. You feel lethargic, unmotivated, and in a rut.
Here are seven tips to help you restore your energy and zest for life again:
1. Do Something
Sometimes, the best remedy for pulling out of a slump is just to get up and do something. Set the timer for 10 minutes and go organize a drawer, or fold a load of laundry, or clean the kitchen.
Just getting up and getting busy will usually help you shake off some of the feelings of sluggishness. And many times, when the timer goes off after 10 minutes, you’ve forgotten how unmotivated you were and have fresh inspiration to tackle other projects.
What are your best tips and advice for pulling out of a slump? I’d love to hear!
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