Make a Homemade “Latte” in Less Than 2 Minutes

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So, you know I quit using sugar in my coffee awhile back (I know, I know, I still can’t believe it!!) and I’ve been playing around with different hot drinks.

I love this Homemade Latte recipe, but I’ve learned that I just can’t do much espresso or I’m too wired. I already tend to be a person who has a lot of energy and zest for life, so I don’t really need the extra hype that I get from having more than a tiny bit of espresso.

Plus, you know that I’m all about keeping it simple. So dragging out multiple pieces of equipment and going through multiple steps to make a latte just ain’t happening every day around here.

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But I love lattes, I really do. So I came up with an easy-peasy solution.

My easy-peasy solution is probably called some fancy name and I just don’t know it and it has been shared all over the internet. However, since I didn’t see the idea on Pinterest (Yup, can you believe that it’s possible to come up with an idea without Pinterest?!?), just humor me and pretend it’s a new idea. 😉

My Homemade “Latte” Recipe

1. Heat 2-3 Tablespoons of half and half or milk in a glass cup in the microwave for 45 to 60 seconds.

How to Make Homemade Latte

2. Use an electric frother (you can pick one of these up for just a few dollars from a place like IKEA or probably Walmart or Target. I got mine from Amazon, thanks to Swagbucks!) and froth the milk/cream for 15 to 20 seconds.

3. Pour the froth into a steaming cup of hot coffee. And ta-da! You have yourself a fancy looking”Latte” that is very low calories (it’s about 40-60 calories total if you use half and half), inexpensive, and doesn’t give you a caffeine headache or make you feel wired!

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Basically, this just requires one extra minute each morning to make and it feels like I’m drinking a super special coffee shop drink. :)

What’s your favorite coffee shop drink? Have you found a quick homemade version? If so, I’d love to have the recipe link or details so that maybe I can try it out, too!

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Banana Chocolate Chip Muffins (& the most non-Pinterest-perfect pictures ever!)

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Happy sigh. I came home from working at our office space for the afternoon and was met by an excited Silas who had been eagerly looking forward to my return so we could play another game of baseball together.

The warm sun, green grass, and my enthusiastic 5-year-old we’re too alluring, so I didn’t even change out of my flats. :)

I’m so grateful for sunshine, beautiful weather, and for breathing room in my life again after a full few weeks. It’s amazing what those three things do for my soul!

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After baseball, I’d promised Kathrynne I would make some Banana Chocolate Chip Muffins for her. I haven’t made this recipe in years, so I’m surprised she even remembered it!

But she brought it up earlier in the day and talked about how she wished I would make it again. We happened to have some bananas that were on their last leg, so today was the perfect day to make it!

Kathrynne’s still feeling pretty miserable and running a fever and very little food sounds good to her, so I was especially happy to hear that she was hungry for something.

Silas & Kaitlynn asked if they could help me make muffins. So we had some fun together in the kitchen before dinner…

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I know that there are a lot of amazingly staged photos of recipes abounding on cooking blogs all over the internet. And I have no problem with these beautiful pictures. In fact, I find them inspiring, artistic, and mouth-watering.

But we all know that Pinterest-perfect, magazine-worthy pictures and backgrounds aren’t really real life.

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So tonight, I snapped some very un-staged pictures while I helped the kids make the muffins. Looking at these pictures, I’m reminded that this is the stuff that memories are made of. The messes, the every day moments, the time together.

And to me personally, these pictures are much more meaningful than the most artistic food photograph out there. Because these are my people and we are living life together — dirty dishes, spills, cluttered countertops, and all!

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These muffins are neither healthy nor Trim Healthy Mama-approved, but they are yummy, frugal, and so easy to whip up. Here’s the recipe… and you’re welcome! :)

 

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Trim Healthy Mama Chocolate Cupcakes (grain-free, dairy-free)

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I found this Trim Healthy Mama Cupcake recipe when I was browsing on Pinterest the other day. I realized that we happened to have all of the ingredients on hand for it, so Silas and I spent a little time in the kitchen making it today.

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This boy. He melts my heart! I love how much he loves to help and serve. He has the sweetest heart and is always looking for ways to bless his mama.

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Silas did all of the stirring and mixing and then filled up the muffin tins — with very little help from me.

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Here’s the link to the recipe we used: Trim Healthy Mama Cupcake recipe.

Overall, we were happy with the end result. For the healthful ingredients they have in them, they were fairly delicious.

I probably would have loved them more if they didn’t have almond flour as their base, though. I keep telling myself I’m going to learn to like almond flour, but so far, I just can’t quite get over the texture and taste of it in baked goods. It just always tastes a little too nutty and off to me.

Is anyone else like that? Maybe I’m just weird!

I do, however, think this batter would be really yummy made in the waffle iron and slathered with butter. Or, topped with some kind of frosting. Otherwise, these were a little on the dry and bland side to me.

Have you cooked or baked anything this week? Have any new must-try recipe links to share?

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Healthy Blueberry Crisp Recipe

Healthy Blueberry Crisp

I “Trim Healthy Mama-fied” the Blueberry Crisp recipe from Bread & Wine a few weeks ago. Since then, I’ve made it a few more times to tweak it and get it just right.

Many of you asked me for this recipe, so I’m happy to share it. Please note that if you’re not familiar with the Trim Healthy Mama way of eating, this recipe might just look really weird to you… and it might even have a few ingredients you’ve never heard of before.

I get that, because I was pretty cynical of the whole THM way of eating for a number of months. But now that I experimented with it, I’ve fallen in love with it. And seeing as it’s been going on five months of eating this way, I think it just might be a new lifestyle. :)

Please note: This has a higher fat content than a typical THM E meal. You can either eat just a small amount for a meal, eat it as part of a Crossover meal or snack, or use twice as much fruit to the crumb topping ratio.

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Best-Ever Black Bean Soup

Best-Ever-Black-Bean-Soup

I found this recipe in a recent issue of ALL YOU magazine and it looked easy, frugal, and delicious. Exactly my kind of recipe. :)

Honestly, I was not expecting this recipe to be as delicious as it turned out to be. I thought it would be yummy, but I didn’t expect it be one of those major winner recipes.

Jesse was out with Kaitlynn at her ice skating practice last night and when he walked in the door, his first remark was, “That smells so good.” And it did.

But it tasted even better than it smelled! In fact, I wanted to eat it straight from the soup pot. :)

BLACK BEAN SOUP

Jesse kept commenting as he was eating it last night, “This is such a great recipe.” I totally agreed.

What surprised me most of all was that our kids loved it, too. They even asked if they could please eat the leftovers today.

It’s a simple recipe and it’s packed with good-for-you ingredients. If you wanted to kick it up a notch, you could add some hot sauce or salsa to it.

I also think it’d be great served with some crushed tortilla chips, cheese, sour cream, and sliced avocado. If you have a family who isn’t really into meatless meals, you could add some cooked chopped chicken.


BLACK BEAN SOUP

What are your favorite soups for fall and winter? Any recipes you think we must try? I’d love to hear!

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10 Chicken Crock Pot Freezer Recipes and Shopping List

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