Free Audio Course: The 4 Essential Habits of Healthy Families

Through September 6th, you can get access to this free mini audio course: The 4 Essential Habits of Healthy Families. In this course, you’ll learn tips on how to get fit, eat better, have more energy, and heal naturally.

I was honored to get to be interviewed for this course and share how I stay fit, why fitness is important, and how busy moms can make fitness a priority. I think you’ll find the interviews all encouraging and helpful — especially if you are a busy mom who is looking for ideas to make small changes to have a healthier lifestyle.

Go here to download this Mini Course for FREE.

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The Best Freebies From This Past Week


Here’s a long list of freebies that have been available recently that should still be available. Thanks to Kaley from Cha-Ching on a Shoestring for compiling these:

Free Samples:

Free Garner Brazilian Smooth Haircare Sample

Free U by Kotex Sample

Free e.l.f. Baked Blush Sample

Free Centrum Vitamints Sample

Free Downloads, Books, and Magazines:

Free eBook: Fired Up & Focused

Free eBook: Etsy Business For Beginners

Free eBook: Frugal Cooking With Beans

Free eBook: Chasing the Sun

Free eBook: The Just Clean Something Challenge Workbook

Free eBook: How To Get Out of Debt

Free eBook: Potty Training

Free eBook: Minimalist Budget

Free eBook: How To Be Unstoppable Every Day Of Your Life

Free eBook: Make Ahead Freezer Meals

Free eBook: On Which Side of the Road Do the Flowers Grow

Free eBook: Smart School Time Recipes

Free Download: Printable Calendar Book

Free Download: Editable Labels for Freezer Cooking

Free Download: Printable Cleaning Schedule

Free Download: 20 Healthy Breakfast Ideas Printable

Educational Freebies:

Free Back to School Counting Cards & Puzzles

Free Printable Back-to-School Counting Mats

Free Homeschool Curriculum & Resources

Free Food:

Free Orange Leaf Frozen Yogurt for Kids

Store Freebies:

Free Pedia Care Cold at CVS

Free Lime-A-Way at Dollar Tree

Free Schick Disposable Razors at Rite Aid

Free Purex Crystals at Walmart

Free Wet n Wild Foundation at Dollar Tree

Free Boron Calendula Cream at CVS

Free Bic Disposable Razors at Walmart

Free Ice Breakers Cool Blast Chews at Rite Aid

Other Freebies:

Free 125 Kellogg’s Family Reward Points

Free 100 Kellogg’s Family Reward Points

How I Used Rewards Sites to Spend $50 on Christmas

Pinecone Research: Earn $3 per Survey

(Note: The links in this post are affiliate links. Read our disclosure policy here.)
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Coupons: Nature’s Harvest, Duncan Hines, plus more!

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