Why I Think You Should Give Getting Up Early a Try
I try to get up between 5 and 6 a.m. most mornings. If I go to bed early enough, I’ll get up even earlier than that.
Yes, it might sound crazy to some of you night owls and yes, there are seasons of life when I’ve skipped early rising in favor of much-needed sleep (when I was pregnant and/or waking up multiple times in the night with a baby/child), but I’ve found that I get so much more done by getting up early than I ever do by staying up late.
Even if I can’t get up really early, I have found that getting up just 15 minutes before my children do makes a world of difference in my day. I start the day out with more clarity and purpose, I’m more organized, and I’m a much more cheerful and relaxed mom.
In addition, when I get up early, I usually go to bed earlier, which results in better sleep for me. (I’m not sure what it is, but I seem to get a much more restful night’s sleep when I go to bed before 10 p.m.!)
I know that getting up early doesn’t work for everyone, but I’d encourage everyone to at least give it a try for a six-week period to see if it makes a difference. As I always say, you can’t knock something until you’ve at least tried it.
Since getting up early has made such a difference in my life, I was especially excited to read Laura Vaderkam’s new ebook, What the Most Successful People Do Before Breakfast. It’s a short read, but packed with lots of inspiration as to how to use your mornings well.
It’s not enough to get up early, though, you also need to make sure that you wisely prioritize your time and energy in the early morning hours so that it effectively benefits your day — and your life.
In this ebook, Laura shares a peek into the lives of some very successful people — and how they are structuring their lives to make the most of the morning hours. What works for them might not work for you, but I promise you’ll be inspired to make the most of your mornings — whether or not you are an early riser.
Be sure to check out Laura’s guest post from Monday on What the Most Successful People Do Before Breakfast. In addition, you might enjoy Carrie’s post on What the Happiest Moms Do Before Breakfast.
Confession: I got up at 7:30 a.m. this morning and am still in my PJs. I’m by no means a perfect example of always getting up early! There, do you feel better now?!
I have found that it’s more important for me to get enough sleep and give myself grace to sleep in when I’m more exhausted than usual, than it is for me to always get up really early. However, I’ve found that even if I don’t always get up at the same early time every morning, if I get up early even just 4-5 mornings a week, it still has a profound effect on my days and my productivity.
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